New Member Tutorial Videos

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thank you Report

Good to revisit occasionally. Report

Great for starting out. Report

Nice... Report

Great! Report

Well so many non-sense posting. These are good for getting started. :) Report

Hi, I'm Susan. I think this is where I start posting? I just re-joined and am determined to do better this time. I have trouble following-thru, but I need to overcome being at least 80 pounds overweight and prediabetic. I've got the old Hashimoto's Thyroid issue which seems to make losing weight more difficult. Maybe that's just an excuse, but I'd better get some resolve to do this as I'm not getting any younger or healthier going the way I've been going. Report

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jvilkjiljcvi okjvi khjkvh ukjvnujkvhnukjh vkjh nmfklyhbkjcyhbjvc
g yjhmcvyjhmcvui jkgbcvuyhmbvcuykj
hb vcyjhbgv hcnbhvb hcvnhgbcvyh cyhgvncghvhjcbhvh
bhmbhv gbhvb hvnhb hvnbhjvgbhn Report

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Aloha,
I have just joined SP and I am looking forward to experiencing its success. Thanks for being here to help with all the support. Report

Hi i am new to this, and from the uk. Thanks enjoying being with sparkpeople :-) Report

Is there anyone out there who uses Juilian's 30 day Shred? If so how long and does it work??? she's tough! Report