Cable Cross Workout
Target your entire upper body with one versatile machine!
Level: Advanced
Estimated Minutes: 25
Equipment: Gym Equipment
We recommend that you warm up, cool down and stretch during every workout session.
Straight-Arm Lat Pulldown on Cable Cross MachineReps: 10Sets: 3 See Exercise Details › |
Biceps Curls on Cable Cross MachineReps: 10Sets: 3 See Exercise Details › |
Seated Cable Cross Rows with Stability BallReps: 10Sets: 3 See Exercise Details › |
Standing Chest Flys on Cable Cross MachineReps: 10Sets: 3 See Exercise Details › |
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