Work your legs and your balance with this fun routine!
Level: Advanced
Estimated Minutes: 35
Equipment: Gym Equipment
We recommend that you warm up, cool down and stretch during every workout session.
Lunges with Cable Cross MachineReps: 15Sets: 2 See Exercise Details › |
Standing Hip Abduction on Cable Cross MachineReps: 15Sets: 2 See Exercise Details › |
Standing Hip Adduction on Cable Cross MachineReps: 15Sets: 2 See Exercise Details › |
Standing Hip Extension on Cable Cross MachineReps: 15Sets: 2 See Exercise Details › |
Standing Hip Flexion on Cable Cross MachineReps: 15Sets: 2 See Exercise Details › |
Standing Leg Curls on Cable Cross MachineReps: 15Sets: 2 See Exercise Details › |