Short wedding gowns show off those gorgeous stems of yours, drawing the eye to your lower body. Along with cardio, you can tone those muscles with these three at-home exercises.
Level: Beginner
Estimated Minutes: 15
Equipment: Dumbbells
We recommend that you warm up, cool down and stretch during every workout session.
Dumbbell SquatsReps: 15Sets: 3 See Exercise Details › |
Stationary Lunges with DumbbellsReps: 15Sets: 3 See Exercise Details › |
Calf Rocking with DumbbellsReps: 15Sets: 3 See Exercise Details › |