Chest-Defining Wedding Dress Workout without Equipment

Gowns without straps, as well as those with plunging or sweetheart necklines draw attention to your chest. Along with cardio, you can tone those muscles with these four at-home exercises.

Level: Beginner

Estimated Minutes: 20

Equipment: None

We recommend that you warm up, cool down and stretch during every workout session.

Print exercise demos for this workout

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