Back-Shaping Wedding Dress Workout using Dumbbells

Halter, strapless and open back dress style features your upper back, so make sure it looks great! Along with cardio, you can tone those muscles with these four dumbbell exercises.

Level: Beginner

Estimated Minutes: 20

Equipment: Dumbbells

We recommend that you warm up, cool down and stretch during every workout session.

Print exercise demos for this workout

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