Arm-Toning Wedding Dress Workout using Gym Equipment

Spaghetti straps, halter, and strapless gown styles emphasize the arm and shoulder muscles. Along with cardio, you can tone those muscles with these four gym exercises.

Level: Beginner

Estimated Minutes: 20

Equipment: Gym Equipment

We recommend that you warm up, cool down and stretch during every workout session.

Print exercise demos for this workout

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