Arm-Toning Wedding Dress Workout using Dumbbells

Gowns with spaghetti straps, halter, and strapless tops emphasize the arm and shoulder muscles. Along with cardio, you can tone those muscles with these four dumbbell exercises. For more workout ideas, check out all 20 of our Wedding Dress Workouts.

Level: Beginner

Estimated Minutes: 15

Equipment: Dumbbells

We recommend that you warm up, cool down and stretch during every workout session.

Print exercise demos for this workout

‹ Not what you were looking for? Search again.