main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Peanut Butter and Banana Bread with Chocolate Chips
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
‹ Food Nutrition Home
Ranch Nutrition
Top Ranch Foods
On The Border Signature Monterey Ranch Chicken Enchilada
Calories:
99.4
Fat:
3.1
Carbs:
7.8
Protein:
9.7
Serving size:
1 serving
Ranch 1 Chicken Teriyaki Bowl
Calories:
504
Fat:
7
Carbs:
78
Protein:
34
Serving size:
1 serving
Togos Salad Wrap Bbq Chicken Ranch
Calories:
600
Fat:
18
Carbs:
71
Protein:
38
Serving size:
1 serving
Safeway Ranch
Calories:
40
Fat:
2.5
Carbs:
3
Protein:
0.3
Serving size:
1 tbsp
Bacon Ranch
Calories:
420
Fat:
18
Carbs:
44
Protein:
20
Serving size:
1 serving
Quakes Ranch
Calories:
70
Fat:
2.5
Carbs:
12
Protein:
1
Serving size:
1 serving
Ranch 1 Chicken Fajitas
Calories:
540
Fat:
24
Carbs:
53
Protein:
30
Serving size:
1 serving
Boston Pizza Crunchy Green Beans With Chipotle Ranch
Calories:
280
Fat:
2
Carbs:
58
Protein:
12
Serving size:
1 cup
Ranch Mix
Calories:
30
Fat:
0
Carbs:
6
Protein:
1
Serving size:
1 serving
Boston Pizza Boneless Chicken Bites Cajun Without Ranch
Calories:
280
Fat:
14
Carbs:
27
Protein:
12
Serving size:
1 serving
Southwestern Ranch Dip
Calories:
30
Fat:
2.5
Carbs:
1
Protein:
0.5
Serving size:
1 tbsp
Longhorn Steakhouse Authentic Ranch House Chilli
Calories:
158
Fat:
0
Carbs:
4
Protein:
11
Serving Size:
100 grams
Crispers Flatbread Spring With Ranch Dressing Salad
Calories:
520
Fat:
28
Carbs:
37
Protein:
37
Serving size:
1 serving
Una Mas Pescado Ranchero
Calories:
54
Fat:
0.3
Carbs:
0
Protein:
13
Serving size:
1 serving
Pringles Smoking Hot Ranch
Calories:
35
Fat:
1
Carbs:
7
Protein:
0
Serving size:
1 tbsp
Mr Goodcents Toasted Subs Chicken Bacon Ranch On Wheat Bread
Calories:
510
Fat:
25
Carbs:
58
Protein:
25
Serving size:
1 serving
Boston Pizza Boneless Chicken Bites Lemon Pepper Without Ranch
Calories:
321
Fat:
29
Carbs:
0
Protein:
18
Serving Size:
100 grams
Light Done Right Ranch
Calories:
90
Fat:
6
Carbs:
9
Protein:
0
Serving size:
1 serving
Ranch 1 Chicken Grilled
Calories:
37.43
Fat:
1.54
Carbs:
0
Protein:
6.15
Serving size:
1 oz
Souper Salad Salad Chicken Chipotle Ranch
Calories:
118
Fat:
2
Carbs:
21.8
Protein:
3.6
Serving size:
1 serving
Runza Wraps Ranch Mini Chicken
Calories:
555
Fat:
21
Carbs:
68
Protein:
26
Serving size:
1 serving
Togos Bbq Chicken Ranch Salad
Calories:
230
Fat:
3.5
Carbs:
31
Protein:
20
Serving size:
1 serving
Ranch Hidden
Calories:
75
Fat:
8
Carbs:
1
Protein:
0
Serving size:
1 tbsp
Subway Bacon Ranch
Calories:
580
Fat:
30
Carbs:
0
Protein:
36
Serving size:
1 serving
Winchells Sandwich Ranchero
Calories:
160
Fat:
4
Carbs:
20
Protein:
12
Serving size:
1 serving
Jasons Deli Veggie With Ranch
Calories:
60
Fat:
6
Carbs:
0.65
Protein:
0
Serving size:
1 tbsp
Ranch 1 Sandwich Classic Without Sauce
Calories:
142.5
Fat:
5.15
Carbs:
20.55
Protein:
3.55
Serving size:
1 cup
Kens Ranch
Calories:
173.34
Fat:
18.67
Carbs:
1.33
Protein:
0.67
Serving size:
1 oz
Fat Free Ranch Salad Dressing
Calories:
15
Fat:
0
Carbs:
3
Protein:
0
Serving size:
1 tbsp
Arbys Market Fresh Roast Turkey Ranch And Bacon
Calories:
390
Fat:
19
Carbs:
37
Protein:
19
Serving size:
1 serving
Other Top Categories and Brands
Pepsi Nutrition Information
Cilantro Nutrition Information
Costco Nutrition Information
Old Country Buffet Nutrition Information
Doubledaves Pizzaworks Nutrition Information
Taco Tico Nutrition Information
Poptart Nutrition Information
Swiss Nutrition Information
Dennys Nutrition Information
Claim Jumper Nutrition Information
Tortilla Nutrition Information
Blackberry Nutrition Information
Togos Nutrition Information
Cracker Barrel Nutrition Information
Chickpeas Nutrition Information
Page:
1
2
3
4
5
6
7
8
close