Calories in Yellow Sweet Corn Frozen

Nutrition Facts

Serving Size: 1 cup kernels

Calories in Yellow Sweet Corn, Frozen

Calories 160.7
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 8.2 mg
Potassium 482.2 mg
Total Carbohydrate 38.5 g
Dietary Fiber 4.6 g
Sugars 6.2 g
Protein 5.4 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 14.7 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 4.2 %
Folate 16.4 %
Iron 6.2 %
Magnesium 13.1 %
Manganese 13.0 %
Niacin 13.8 %
Pantothenic Acid 4.8 %
Phosphorus 14.3 %
Riboflavin 8.5 %
Selenium 1.9 %
Thiamin 11.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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