Other User Submitted Calorie Info Matching: Wraps
Pei Wei Lettuce Wraps (2 Wraps) (1 serving)
Calories: 92, Fat: 3g, Carbs: 10g, Protein: 0g
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Nutrition Facts
Calories in Pei Wei Lettuce Wraps (2 Wraps)
Serving Size: 1 serving
- Amount Per Serving
- Calories 92.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.8 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
South Beach Diet -Southwestern Style Chicken Wraps -2 Wraps (1 serving)
Calories: 240, Fat: 10g, Carbs: 26g, Protein: 26g
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Nutrition Facts
Calories in South Beach Diet -Southwestern Style Chicken Wraps -2 Wraps
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 3.5 g
- Cholesterol 55.0 mg
- Sodium 1,360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 15.0 g
- Sugars 2.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lettuce Wraps (3 Wraps -- 3/4 C Chicken Mixture Total) (1 serving)
Calories: 189, Fat: 6g, Carbs: 17g, Protein: 17g
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Nutrition Facts
Calories in Lettuce Wraps (3 Wraps -- 3/4 C Chicken Mixture Total)
Serving Size: 1 serving
- Amount Per Serving
- Calories 189.0
- Total Fat 6.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.3 g
- Dietary Fiber 3.8 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
South Beach Diet™ Breakfast Wraps Breakfast Wraps All American (1 serving)
Calories: 200, Fat: 9g, Carbs: 26g, Protein: 19g
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Nutrition Facts
Calories in South Beach Diet™ Breakfast Wraps Breakfast Wraps All American
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 620.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 15.0 g
- Sugars 2.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lettuce Wraps (2 Or 3 Wraps) (1 serving)
Calories: 548, Fat: 18g, Carbs: 45g, Protein: 52g
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Nutrition Facts
Calories in Lettuce Wraps (2 Or 3 Wraps)
Serving Size: 1 serving
- Amount Per Serving
- Calories 548.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 52.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wraps, Chicken, Sbd Sesame, 2 Wraps W/jello (1 serving)
Calories: 220, Fat: 8g, Carbs: 29g, Protein: 21g
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Nutrition Facts
Calories in Wraps, Chicken, Sbd Sesame, 2 Wraps W/jello
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 3.0 g
- Cholesterol 40.0 mg
- Sodium 920.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 15.0 g
- Sugars 1.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wraps, Sbd, Grilled Chicken Caesar, 2 Wraps W/jello (1 serving)
Calories: 230, Fat: 10g, Carbs: 23g, Protein: 24g
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Nutrition Facts
Calories in Wraps, Sbd, Grilled Chicken Caesar, 2 Wraps W/jello
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 3.5 g
- Cholesterol 50.0 mg
- Sodium 1,030.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 14.0 g
- Sugars 1.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
South Beach Diet™ Breakfast Wraps Breakfast Wraps Southwestern (1 serving)
Calories: 160, Fat: 5g, Carbs: 26g, Protein: 15g
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Nutrition Facts
Calories in South Beach Diet™ Breakfast Wraps Breakfast Wraps Southwestern
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 520.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 15.0 g
- Sugars 2.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Azumaya Round Wraps - Pasta Wraps (1 serving)
Calories: 16, Fat: 0g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Azumaya Round Wraps - Pasta Wraps
Serving Size: 1 serving
- Amount Per Serving
- Calories 16.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1.0 mg
- Sodium 37.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.1 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Low-Carb Lettuce Wraps
Calories: 144, Fat: 1g, Carbs: 4g, Protein: 22g, Fiber: 1g
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Calories: 235, Fat: 2g, Carbs: 17g, Protein: 37g, Fiber: 4g
- Calories In Avocado Tuna Salad Wraps
Calories: 229, Fat: 10g, Carbs: 25g, Protein: 14g, Fiber: 7g
- Calories In Tuna Wraps
Calories: 221, Fat: 6g, Carbs: 31g, Protein: 14g, Fiber: 5g
- Calories In Vegetarian Collard Wraps
Calories: 174, Fat: 7g, Carbs: 18g, Protein: 12g, Fiber: 6g
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