Other User Submitted Calorie Info Matching: Whole Wheat Flatbread
Kidz Flatout Whole Wheat Flatbread (1 serving)
Calories: 70, Fat: 2g, Carbs: 13g, Protein: 5g
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Nutrition Facts
Calories in Kidz Flatout Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 2.0 %
- Vitamin E 20.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 25.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 20.0 %
Flax And Whole Wheat Flatbread (1 serving)
Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Flax And Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dempster'S Whole Wheat Flatbread (1 serving)
Calories: 170, Fat: 5g, Carbs: 27g, Protein: 5g
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Nutrition Facts
Calories in Dempster'S Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
100% Whole Wheat Flatbread (1 serving)
Calories: 90, Fat: 3g, Carbs: 14g, Protein: 3g
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Nutrition Facts
Calories in 100% Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dempsters Whole Wheat Flatbread (1 serving)
Calories: 170, Fat: 5g, Carbs: 27g, Protein: 5g
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Nutrition Facts
Calories in Dempsters Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kangaroo Greek Pita Whole Wheat Flatbread (1 serving)
Calories: 145, Fat: 2g, Carbs: 30g, Protein: 6g
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Nutrition Facts
Calories in Kangaroo Greek Pita Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 145.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 9.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 9.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 13.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 9.0 %
- Selenium 0.0 %
- Thiamin 17.0 %
- Zinc 0.0 %
Fancy Pokket Whole Wheat Flatbread (1 serving)
Calories: 220, Fat: 2g, Carbs: 43g, Protein: 8g
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Nutrition Facts
Calories in Fancy Pokket Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Flatbread (1 serving)
Calories: 210, Fat: 5g, Carbs: 37g, Protein: 8g
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Nutrition Facts
Calories in Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 25.0 g
- Cholesterol 0.0 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
President'S Choice Whole Wheat Flatbread (1 serving)
Calories: 190, Fat: 5g, Carbs: 31g, Protein: 5g
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Nutrition Facts
Calories in President'S Choice Whole Wheat Flatbread
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Easy Whole-Wheat Flatbread
Calories: 85, Fat: 1g, Carbs: 16g, Protein: 5g, Fiber: 3g
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Calories: 162, Fat: 1g, Carbs: 35g, Protein: 6g, Fiber: 3g
- Calories In Whole Wheat Flatbread
Calories: 129, Fat: 2g, Carbs: 25g, Protein: 5g, Fiber: 4g
- Calories In Sun Dried Tomato and Roasted Red Pepper Whole Wheat Flatbread
Calories: 85, Fat: 4g, Carbs: 12g, Protein: 2g, Fiber: 2g
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