Other User Submitted Calorie Info Matching: Whole Wheat Berry Muffin
Whole Wheat Berry Muffin (1 serving)
Calories: 156, Fat: 5g, Carbs: 25g, Protein: 4g
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Nutrition Facts
Calories in Whole Wheat Berry Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 156.1
- Total Fat 5.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 2.9 g
- Cholesterol 18.0 mg
- Sodium 234.3 mg
- Potassium 115.7 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.4 g
- Sugars 6.2 g
- Protein 3.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 1.7 %
- Vitamin B-6 3.6 %
- Vitamin C 2.1 %
- Vitamin D 0.5 %
- Vitamin E 6.0 %
- Calcium 9.8 %
- Copper 4.1 %
- Folate 4.8 %
- Iron 6.3 %
- Magnesium 6.4 %
- Manganese 32.8 %
- Niacin 6.5 %
- Pantothenic Acid 3.1 %
- Phosphorus 10.7 %
- Riboflavin 6.2 %
- Selenium 20.1 %
- Thiamin 7.8 %
- Zinc 4.1 %
Vegan - Low Fat & Cal Whole Wheat Berry Muffin (w/wheat Germ) (1 serving)
Calories: 57, Fat: 0g, Carbs: 38g, Protein: 2g
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Nutrition Facts
Calories in Vegan - Low Fat & Cal Whole Wheat Berry Muffin (w/wheat Germ)
Serving Size: 1 serving
- Amount Per Serving
- Calories 56.7
- Total Fat 0.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 206.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.8 g
- Dietary Fiber 1.6 g
- Sugars 4.8 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 16.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.4 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
B-Whole Wheat Berry Muffin (1 serving)
Calories: 156, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in B-Whole Wheat Berry Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 156.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trader Joe'S Low Fat Whole Wheat Berry Muffin Mix (1 Of 12 Muffins) (1 serving)
Calories: 130, Fat: 2g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Trader Joe'S Low Fat Whole Wheat Berry Muffin Mix (1 Of 12 Muffins)
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Berry Muffin (1 serving)
Calories: 150, Fat: 3g, Carbs: 29g, Protein: 3g
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Nutrition Facts
Calories in Whole Wheat Berry Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.6 g
- Sugars 13.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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