Calories in Whol Wheat Bread

Nutrition Facts

Serving Size: 1 serving

Calories in weight watchers whol wheat bread

Calories 50.0
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 115.0 mg
Potassium 27.5 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 2.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 7.5 %
Iron 3.0 %
Magnesium 4.0 %
Manganese 0.0 %
Niacin 4.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.0 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 4.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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