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Calories in White Rice Short Grain

Nutrition Facts

Serving Size: 1 cup

Calories in White Rice, short grain, cooked

Calories 242.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 48.0 mg
Total Carbohydrate 53.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 6.7 %
Folate 27.4 %
Iron 15.1 %
Magnesium 3.7 %
Manganese 33.2 %
Niacin 13.9 %
Pantothenic Acid 7.4 %
Phosphorus 6.1 %
Riboflavin 1.8 %
Selenium 19.9 %
Thiamin 20.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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