Calories in Wheat English Muffin

Nutrition Facts

Serving Size: 1 muffin

Calories in Whole Wheat English Muffin

Calories 134.0
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 240.0 mg
Potassium 139.0 mg
Total Carbohydrate 26.7 g
Dietary Fiber 4.4 g
Sugars 5.3 g
Protein 5.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 2.0 %
Copper 7.0 %
Folate 8.1 %
Iron 9.0 %
Magnesium 11.7 %
Manganese 59.1 %
Niacin 11.3 %
Pantothenic Acid 4.6 %
Phosphorus 18.6 %
Riboflavin 5.4 %
Selenium 38.0 %
Thiamin 13.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Wheat English Muffin

Wheat English Muffin (1 muffin)
Calories: 127, Fat: 1g, Carbs: 26g, Protein: 5g
Show full nutrition information
Wheat English Muffin (1 serving)
Calories: 100, Fat: 1g, Carbs: 22g, Protein: 5g
Show full nutrition information
Thomas'' Honey Wheat English Muffin (1 serving)
Calories: 130, Fat: 1g, Carbs: 27g, Protein: 4g
Show full nutrition information
Honey Wheat English Muffin (1 serving)
Calories: 130, Fat: 1g, Carbs: 27g, Protein: 4g
Show full nutrition information
Earthgrains Honey Wheat English Muffin (1 serving)
Calories: 150, Fat: 2g, Carbs: 26g, Protein: 5g
Show full nutrition information
Oroweat 100% Whole Wheat English Muffin (1 serving)
Calories: 130, Fat: 2g, Carbs: 26g, Protein: 6g
Show full nutrition information
Wheat English Muffin (1 serving)
Calories: 130, Fat: 2g, Carbs: 26g, Protein: 6g
Show full nutrition information
Thomas' Honey Wheat English Muffin (1 serving)
Calories: 130, Fat: 1g, Carbs: 27g, Protein: 4g
Show full nutrition information
Thomas' 100% Whole Wheat English Muffin (57g) (1 serving)
Calories: 120, Fat: 1g, Carbs: 23g, Protein: 5g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: