Other User Submitted Calorie Info Matching: Waffle Eggo
Blueberry Waffle, Eggo (1 serving)
Calories: 200, Fat: 7g, Carbs: 30g, Protein: 4g
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Nutrition Facts
Calories in Blueberry Waffle, Eggo
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 410.0 mg
- Potassium 75.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Waffle Eggo Fat-Free (1 serving)
Calories: 60, Fat: 0g, Carbs: 4g, Protein: 3g
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Nutrition Facts
Calories in Waffle Eggo Fat-Free
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.0 mg
- Potassium 2.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.5 g
- Sugars 1.5 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 10.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 8.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Waffle, Eggo Lf (1 serving)
Calories: 140, Fat: 3g, Carbs: 28g, Protein: 4g
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Nutrition Facts
Calories in Waffle, Eggo Lf
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Waffle Eggo Special K (1 serving)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Waffle Eggo Special K
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Waffle Eggo Buttermilk (1 serving)
Calories: 90, Fat: 6g, Carbs: 13g, Protein: 3g
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Nutrition Facts
Calories in Waffle Eggo Buttermilk
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 6.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 8.0 mg
- Sodium 240.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 10.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Waffle, Eggo, Homestyle (1 serving)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Waffle, Eggo, Homestyle
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Waffle, Eggo Nutri-Grain Blueberry 2 Waffles = Serving (1 serving)
Calories: 140, Fat: 3g, Carbs: 28g, Protein: 5g
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Nutrition Facts
Calories in Waffle, Eggo Nutri-Grain Blueberry 2 Waffles = Serving
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 25.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Waffle, Eggo Homestyle (1 serving)
Calories: 190, Fat: 6g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Waffle, Eggo Homestyle
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 440.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Waffle - Eggo Homestyle (1 serving)
Calories: 95, Fat: 3g, Carbs: 15g, Protein: 3g
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Nutrition Facts
Calories in Waffle - Eggo Homestyle
Serving Size: 1 serving
- Amount Per Serving
- Calories 95.0
- Total Fat 3.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 45.0 mg
- Total Carbohydrate 14.5 g
- Dietary Fiber 0.5 g
- Sugars 1.0 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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