Calories in Waffle Eggo

Nutrition Facts

Serving Size: 1 serving

Calories in waffle, eggo whole wheat

Calories 170.0
Total Fat 5.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 420.0 mg
Potassium 135.0 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.0 g
Sugars 3.0 g
Protein 5.0 g
Vitamin A 20.0 %
Vitamin B-12 20.0 %
Vitamin B-6 20.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 0.0 %
Iron 20.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 20.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 20.0 %
Selenium 0.0 %
Thiamin 20.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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