Calories in Venison Stew

Nutrition Facts

Serving Size: 1 serving

Calories in Venison stew

Calories 391.5
Total Fat 4.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 121.5 mg
Sodium 78.9 mg
Potassium 583.7 mg
Total Carbohydrate 50.9 g
Dietary Fiber 3.4 g
Sugars 0.5 g
Protein 35.2 g
Vitamin A 38.3 %
Vitamin B-12 29.8 %
Vitamin B-6 38.6 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.6 %
Copper 20.5 %
Folate 40.6 %
Iron 36.0 %
Magnesium 17.7 %
Manganese 27.6 %
Niacin 71.2 %
Pantothenic Acid 12.2 %
Phosphorus 38.7 %
Riboflavin 43.9 %
Selenium 64.8 %
Thiamin 59.9 %
Zinc 28.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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