Other User Submitted Calorie Info Matching: Veggie Stir Fry
Veggie Stir Fry (1 serving)
Calories: 172, Fat: 14g, Carbs: 14g, Protein: 4g
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Nutrition Facts
Calories in Veggie Stir Fry
Serving Size: 1 serving
- Amount Per Serving
- Calories 171.6
- Total Fat 14.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Veggie Stir Fry (1 serving)
Calories: 364, Fat: 3g, Carbs: 62g, Protein: 22g
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Nutrition Facts
Calories in Veggie Stir Fry
Serving Size: 1 serving
- Amount Per Serving
- Calories 364.0
- Total Fat 3.3 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 36.0 mg
- Sodium 691.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.9 g
- Dietary Fiber 5.5 g
- Sugars 0.0 g
- Protein 21.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Veggie Stir Fry (1 serving)
Calories: 30, Fat: 0g, Carbs: 5g, Protein: 2g
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Nutrition Facts
Calories in Veggie Stir Fry
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tofu And Veggie Stir-Fry Recipe (1 serving)
Calories: 275, Fat: 9g, Carbs: 35g, Protein: 20g
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Nutrition Facts
Calories in Tofu And Veggie Stir-Fry Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.5
- Total Fat 9.2 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 5.1 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 510.4 mg
- Potassium 781.0 mg
- Total Carbohydrate 34.8 g
- Dietary Fiber 7.3 g
- Sugars 0.0 g
- Protein 19.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 75.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 19.2 %
- Vitamin C 22.6 %
- Vitamin D 0.0 %
- Vitamin E 4.6 %
- Calcium 70.9 %
- Copper 32.6 %
- Folate 16.1 %
- Iron 63.6 %
- Magnesium 23.3 %
- Manganese 80.1 %
- Niacin 10.8 %
- Pantothenic Acid 5.8 %
- Phosphorus 28.3 %
- Riboflavin 17.3 %
- Selenium 25.9 %
- Thiamin 22.8 %
- Zinc 15.0 %
Veggie Stir Fry (1 cup)
Calories: 150, Fat: 10g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Veggie Stir Fry
Serving Size: 1 cup
- Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Veggie Stir Fry (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Veggie Stir Fry
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bird'S Eye Seven Veggie Stir Fry (1 cup)
Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Bird'S Eye Seven Veggie Stir Fry
Serving Size: 1 cup
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Veggie Stir Fry, Homemade (1 cup)
Calories: 85, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mixed Veggie Stir Fry, Homemade
Serving Size: 1 cup
- Amount Per Serving
- Calories 85.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Veggie Stir Fry W/beans (1 serving)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mixed Veggie Stir Fry W/beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Chicken-Veggie Stir Fry
Calories: 157, Fat: 3g, Carbs: 13g, Protein: 19g, Fiber: 3g
- Calories In Super Fast Pork and Veggie Stir Fry
Calories: 342, Fat: 18g, Carbs: 6g, Protein: 37g, Fiber: 2g
- Calories In Tofu and Veggie Stir-Fry RECIPE
Calories: 276, Fat: 9g, Carbs: 35g, Protein: 20g, Fiber: 7g
- Calories In Chicken-Veggie Stir Fry with Noodles
Calories: 501, Fat: 5g, Carbs: 73g, Protein: 42g, Fiber: 6g
- Calories In Shrimp & Veggie Stir-Fry w/ a Twist
Calories: 232, Fat: 8g, Carbs: 15g, Protein: 14g, Fiber: 3g
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