Other User Submitted Calorie Info Matching: Vegetable Lentil Soup
Quick Vegetable & Lentil Soup (1 serving)
Calories: 76, Fat: 0g, Carbs: 16g, Protein: 3g
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Nutrition Facts
Calories in Quick Vegetable & Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 76.2
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,012.9 mg
- Potassium 325.0 mg
- Total Carbohydrate 16.1 g
- Dietary Fiber 3.6 g
- Sugars 5.1 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 73.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.1 %
- Vitamin C 22.2 %
- Vitamin D 0.0 %
- Vitamin E 2.4 %
- Calcium 4.4 %
- Copper 6.6 %
- Folate 14.3 %
- Iron 9.3 %
- Magnesium 5.5 %
- Manganese 15.2 %
- Niacin 3.8 %
- Pantothenic Acid 3.3 %
- Phosphorus 6.5 %
- Riboflavin 3.3 %
- Selenium 1.7 %
- Thiamin 5.6 %
- Zinc 3.1 %
Spicy Vegetable Lentil Soup (1 cup)
Calories: 94, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spicy Vegetable Lentil Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 94.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Vegetable Lentil Soup (you: Diet) (1 serving)
Calories: 94, Fat: 2g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Spicy Vegetable Lentil Soup (you: Diet)
Serving Size: 1 serving
- Amount Per Serving
- Calories 94.0
- Total Fat 1.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 82.0 mg
- Potassium 228.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.8 g
- Sugars 1.6 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 26.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 16.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.6 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Vegetable Lentil Soup (1 cup)
Calories: 94, Fat: 2g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Spicy Vegetable Lentil Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 94.0
- Total Fat 1.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.8 g
- Sugars 1.6 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Vegetable Lentil Soup (1 serving)
Calories: 79, Fat: 2g, Carbs: 14g, Protein: 4g
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Nutrition Facts
Calories in Spicy Vegetable Lentil Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 78.8
- Total Fat 1.8 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.1 g
- Cholesterol 0.0 mg
- Sodium 115.3 mg
- Potassium 402.5 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 4.1 g
- Sugars 1.7 g
- Protein 3.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 31.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 14.8 %
- Vitamin C 72.7 %
- Vitamin D 0.0 %
- Vitamin E 5.9 %
- Calcium 4.6 %
- Copper 11.7 %
- Folate 13.7 %
- Iron 11.6 %
- Magnesium 7.7 %
- Manganese 17.5 %
- Niacin 8.0 %
- Pantothenic Acid 5.4 %
- Phosphorus 8.0 %
- Riboflavin 5.6 %
- Selenium 1.9 %
- Thiamin 8.1 %
- Zinc 4.2 %
Spicy Vegetable Lentil Soup (1 cup)
Calories: 94, Fat: 2g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Spicy Vegetable Lentil Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 94.0
- Total Fat 1.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 82.0 mg
- Potassium 228.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.8 g
- Sugars 1.6 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 26.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 16.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.6 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Vegetable Lentil Soup (1 cup)
Calories: 94, Fat: 2g, Carbs: 8g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Spicy Vegetable Lentil Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 94.0
- Total Fat 1.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 228.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.8 g
- Sugars 1.6 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Vegetable Lentil Soup - Oz (1 cup)
Calories: 94, Fat: 2g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Spicy Vegetable Lentil Soup - Oz
Serving Size: 1 cup
- Amount Per Serving
- Calories 94.0
- Total Fat 1.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 82.0 mg
- Potassium 228.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.8 g
- Sugars 1.6 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 26.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
You-Diet Spicy Vegetable Lentil Soup (1 cup)
Calories: 94, Fat: 2g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in You-Diet Spicy Vegetable Lentil Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 94.0
- Total Fat 1.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 82.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 1.6 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Vegetable Lentil Soup
Calories: 48, Fat: 0g, Carbs: 9g, Protein: 3g, Fiber: 3g
- Calories In Spicy Vegetable Lentil Soup
Calories: 75, Fat: 2g, Carbs: 13g, Protein: 4g, Fiber: 4g
- Calories In Crock Pot Vegetable Lentil Soup (FOK)
Calories: 159, Fat: 0g, Carbs: 32g, Protein: 8g, Fiber: 10g
- Calories In Slow Cooker Vegetable Lentil Soup
Calories: 132, Fat: 1g, Carbs: 29g, Protein: 7g, Fiber: 7g
- Calories In Tina's Vegetable Lentil Soup with Hot Dogs
Calories: 170, Fat: 6g, Carbs: 24g, Protein: 10g, Fiber: 8g
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