Calories in Vanilla Soft Serve

Nutrition Facts

Serving Size: 1 cup (4 fl oz)

Calories in Frozen desserts, ice cream, light (50% of the fat), vanilla, soft serve

Calories 221.8
Total Fat 4.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 21.1 mg
Sodium 123.2 mg
Potassium 389.0 mg
Total Carbohydrate 38.4 g
Dietary Fiber 0.0 g
Sugars 32.9 g
Protein 8.6 g
Vitamin A 3.6 %
Vitamin B-12 14.7 %
Vitamin B-6 4.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 27.6 %
Copper 2.4 %
Folate 2.6 %
Iron 0.6 %
Magnesium 6.2 %
Manganese 0.7 %
Niacin 1.0 %
Pantothenic Acid 7.9 %
Phosphorus 21.3 %
Riboflavin 20.5 %
Selenium 9.1 %
Thiamin 6.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Vanilla Soft Serve

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