Other User Submitted Calorie Info Matching: Turkey Gumbo
Turkey Gumbo (1 serving)
Calories: 154, Fat: 3g, Carbs: 10g, Protein: 21g
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Nutrition Facts
Calories in Turkey Gumbo
Serving Size: 1 serving
- Amount Per Serving
- Calories 154.0
- Total Fat 3.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey Gumbo - Sp Recipe (1 oz)
Calories: 26, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Turkey Gumbo - Sp Recipe
Serving Size: 1 oz
- Amount Per Serving
- Calories 25.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey Gumbo Soup (1 cup)
Calories: 154, Fat: 3g, Carbs: 10g, Protein: 21g
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Nutrition Facts
Calories in Turkey Gumbo Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 154.0
- Total Fat 3.1 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.9 g
- Cholesterol 33.1 mg
- Sodium 1,000.0 mg
- Potassium 672.0 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 2.4 g
- Sugars 0.0 g
- Protein 21.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.0 %
- Vitamin B-12 7.0 %
- Vitamin B-6 19.4 %
- Vitamin C 29.5 %
- Vitamin D 0.0 %
- Vitamin E 3.5 %
- Calcium 8.7 %
- Copper 14.3 %
- Folate 21.4 %
- Iron 11.3 %
- Magnesium 12.5 %
- Manganese 42.9 %
- Niacin 35.3 %
- Pantothenic Acid 6.5 %
- Phosphorus 22.0 %
- Riboflavin 11.9 %
- Selenium 27.4 %
- Thiamin 9.0 %
- Zinc 11.0 %
Turkey Gumbo Soup (1 serving)
Calories: 150, Fat: 3g, Carbs: 0g, Protein: 21g
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Nutrition Facts
Calories in Turkey Gumbo Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey Gumbo Soup (1 serving)
Calories: 154, Fat: 3g, Carbs: 10g, Protein: 21g
Show full nutrition information
Nutrition Facts
Calories in Turkey Gumbo Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 154.0
- Total Fat 3.1 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 0.9 g
- Cholesterol 33.1 mg
- Sodium 1,015.0 mg
- Potassium 672.1 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 2.4 g
- Sugars 0.0 g
- Protein 21.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey Gumbo Soup (1 serving)
Calories: 3,377, Fat: 53g, Carbs: 196g, Protein: 541g
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Nutrition Facts
Calories in Turkey Gumbo Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 3,377.1
- Total Fat 53.0 g
- Saturated Fat 16.2 g
- Polyunsaturated Fat 7.0 g
- Monounsaturated Fat 11.9 g
- Cholesterol 709.6 mg
- Sodium 20,967.2 mg
- Potassium 9,384.3 mg
- Total Carbohydrate 196.5 g
- Dietary Fiber 53.5 g
- Sugars 18.9 g
- Protein 541.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 162.9 %
- Vitamin B-12 76.7 %
- Vitamin B-6 117.5 %
- Vitamin C 437.3 %
- Vitamin D 0.0 %
- Vitamin E 66.9 %
- Calcium 182.3 %
- Copper 224.1 %
- Folate 586.9 %
- Iron 222.3 %
- Magnesium 223.9 %
- Manganese 1,030.0 %
- Niacin 352.8 %
- Pantothenic Acid 65.6 %
- Phosphorus 234.7 %
- Riboflavin 190.7 %
- Selenium 108.0 %
- Thiamin 150.3 %
- Zinc 104.5 %
Turkey Gumbo Soup (1 serving)
Calories: 154, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Turkey Gumbo Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 154.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey Gumbo (1 serving)
Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Turkey Gumbo
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey Gumbo (1 serving)
Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Turkey Gumbo
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Turkey Gumbo Soup
Calories: 154, Fat: 3g, Carbs: 10g, Protein: 21g, Fiber: 2g
- Calories In Mom's Easy Turkey Gumbo
Calories: 103, Fat: 6g, Carbs: 0g, Protein: 12g, Fiber: 0g
- Calories In Chicken Turkey Gumbo
Calories: 191, Fat: 3g, Carbs: 30g, Protein: 11g, Fiber: 6g
- Calories In Turkey Gumbo
Calories: 375, Fat: 5g, Carbs: 50g, Protein: 29g, Fiber: 6g
- Calories In Turkey Gumbo
Calories: 114, Fat: 4g, Carbs: 3g, Protein: 13g, Fiber: 1g
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