Other User Submitted Calorie Info Matching: Turkey And Cheese Wrap
Turkey And Cheese Wrap (1 serving)
Calories: 390, Fat: 24g, Carbs: 12g, Protein: 14g
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Nutrition Facts
Calories in Turkey And Cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 390.0
- Total Fat 24.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 9.0 g
- Sugars 1.0 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
My Turkey And Cheese Wrap (1 serving)
Calories: 430, Fat: 21g, Carbs: 40g, Protein: 24g
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Nutrition Facts
Calories in My Turkey And Cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 430.0
- Total Fat 21.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey And Cheese Wrap (1 serving)
Calories: 680, Fat: 36g, Carbs: 57g, Protein: 34g
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Nutrition Facts
Calories in Turkey And Cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 680.0
- Total Fat 36.0 g
- Saturated Fat 14.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 80.0 mg
- Sodium 2,120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 34.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 45.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
South Beach Diet Turkey Bacon Cheese Wrap (1 serving)
Calories: 250, Fat: 13g, Carbs: 24g, Protein: 24g
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Nutrition Facts
Calories in South Beach Diet Turkey Bacon Cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 3.5 g
- Cholesterol 40.0 mg
- Sodium 1,130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 15.0 g
- Sugars 1.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey And Cheese Wrap (1 serving)
Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Turkey And Cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Turkey And Cheese Wrap (1 serving)
Calories: 274, Fat: 16g, Carbs: 17g, Protein: 21g
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Nutrition Facts
Calories in Whole Wheat Turkey And Cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 274.0
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 4.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 54.0 mg
- Sodium 1,266.0 mg
- Potassium 237.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 8.0 g
- Sugars 2.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey And Cheese Wrap (1 serving)
Calories: 395, Fat: 13g, Carbs: 46g, Protein: 25g
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Nutrition Facts
Calories in Turkey And Cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 395.0
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey/beef/cheese Wrap (1 serving)
Calories: 250, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Turkey/beef/cheese Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkey And Cheese Wrap W/ Lettuce And Peppers (1 serving)
Calories: 255, Fat: 11g, Carbs: 18g, Protein: 17g
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Nutrition Facts
Calories in Turkey And Cheese Wrap W/ Lettuce And Peppers
Serving Size: 1 serving
- Amount Per Serving
- Calories 254.8
- Total Fat 11.0 g
- Saturated Fat 5.9 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.8 g
- Cholesterol 54.0 mg
- Sodium 1,053.0 mg
- Potassium 276.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.6 g
- Sugars 4.0 g
- Protein 17.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.3 %
- Vitamin B-12 24.8 %
- Vitamin B-6 12.5 %
- Vitamin C 6.1 %
- Vitamin D 0.0 %
- Vitamin E 0.9 %
- Calcium 17.9 %
- Copper 2.1 %
- Folate 1.2 %
- Iron 5.7 %
- Magnesium 4.8 %
- Manganese 0.7 %
- Niacin 0.5 %
- Pantothenic Acid 5.2 %
- Phosphorus 35.7 %
- Riboflavin 17.9 %
- Selenium 33.9 %
- Thiamin 6.0 %
- Zinc 10.5 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In turkey bacon cheese wrap no sauce
Calories: 460, Fat: 20g, Carbs: 36g, Protein: 32g, Fiber: 2g
- Calories In Turkey and cheese wrap
Calories: 257, Fat: 15g, Carbs: 17g, Protein: 13g, Fiber: 1g
- Calories In Low Fat Turkey and Cheese Wrap
Calories: 205, Fat: 3g, Carbs: 28g, Protein: 17g, Fiber: 2g
- Calories In turkey cream cheese wrap
Calories: 228, Fat: 8g, Carbs: 26g, Protein: 14g, Fiber: 0g
- Calories In Turkey and Cheese Wrap
Calories: 245, Fat: 11g, Carbs: 20g, Protein: 21g, Fiber: 9g
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