Other User Submitted Calorie Info Matching: Tunafish Salad
Tunafish Salad (1 serving)
Calories: 146, Fat: 6g, Carbs: 31g, Protein: 20g
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Nutrition Facts
Calories in Tunafish Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 146.0
- Total Fat 5.5 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.0 g
- Cholesterol 146.6 mg
- Sodium 491.0 mg
- Potassium 36.1 mg
- Total Carbohydrate 31.1 g
- Dietary Fiber 0.1 g
- Sugars 2.2 g
- Protein 19.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.9 %
- Vitamin B-12 4.6 %
- Vitamin B-6 1.6 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 1.9 %
- Calcium 1.4 %
- Copper 0.3 %
- Folate 2.8 %
- Iron 4.4 %
- Magnesium 0.7 %
- Manganese 0.5 %
- Niacin 0.1 %
- Pantothenic Acid 3.5 %
- Phosphorus 4.6 %
- Riboflavin 7.6 %
- Selenium 11.6 %
- Thiamin 1.1 %
- Zinc 1.8 %
Low Cal Tunafish Salad (1 serving)
Calories: 151, Fat: 4g, Carbs: 16g, Protein: 13g
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Nutrition Facts
Calories in Low Cal Tunafish Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 151.5
- Total Fat 4.2 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.4 g
- Cholesterol 123.4 mg
- Sodium 518.8 mg
- Potassium 214.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.3 g
- Protein 13.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.4 %
- Vitamin B-12 23.4 %
- Vitamin B-6 10.2 %
- Vitamin C 4.7 %
- Vitamin D 0.0 %
- Vitamin E 3.4 %
- Calcium 3.0 %
- Copper 3.5 %
- Folate 5.6 %
- Iron 7.3 %
- Magnesium 4.6 %
- Manganese 2.9 %
- Niacin 25.5 %
- Pantothenic Acid 5.1 %
- Phosphorus 12.2 %
- Riboflavin 11.0 %
- Selenium 54.5 %
- Thiamin 3.0 %
- Zinc 4.5 %
Rod'S Tunafish Salad (1 serving)
Calories: 136, Fat: 4g, Carbs: 2g, Protein: 22g
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Nutrition Facts
Calories in Rod'S Tunafish Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 136.2
- Total Fat 3.9 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 1.2 g
- Cholesterol 78.7 mg
- Sodium 351.9 mg
- Potassium 205.5 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 21.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.6 %
- Vitamin B-12 42.1 %
- Vitamin B-6 14.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 3.9 %
- Calcium 1.6 %
- Copper 2.2 %
- Folate 2.3 %
- Iron 7.7 %
- Magnesium 5.8 %
- Manganese 0.7 %
- Niacin 52.8 %
- Pantothenic Acid 3.6 %
- Phosphorus 15.3 %
- Riboflavin 7.3 %
- Selenium 97.2 %
- Thiamin 2.3 %
- Zinc 5.0 %
Rod'S Tunafish Salad (1 serving)
Calories: 270, Fat: 8g, Carbs: 5g, Protein: 43g
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Nutrition Facts
Calories in Rod'S Tunafish Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 270.3
- Total Fat 7.7 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 2.9 g
- Monounsaturated Fat 2.3 g
- Cholesterol 156.1 mg
- Sodium 698.2 mg
- Potassium 407.7 mg
- Total Carbohydrate 4.5 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 43.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.1 %
- Vitamin B-12 83.5 %
- Vitamin B-6 29.2 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 7.8 %
- Calcium 3.2 %
- Copper 4.3 %
- Folate 4.5 %
- Iron 15.3 %
- Magnesium 11.4 %
- Manganese 1.4 %
- Niacin 104.7 %
- Pantothenic Acid 7.2 %
- Phosphorus 30.4 %
- Riboflavin 14.6 %
- Selenium 192.8 %
- Thiamin 4.6 %
- Zinc 10.0 %
Tunafish Salad (1 serving)
Calories: 87, Fat: 4g, Carbs: 2g, Protein: 11g
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Nutrition Facts
Calories in Tunafish Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 87.0
- Total Fat 3.8 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 338.2 mg
- Potassium 3.7 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 0.0 g
- Sugars 1.6 g
- Protein 10.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tunafish Salad (1 serving)
Calories: 87, Fat: 4g, Carbs: 2g, Protein: 11g
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Nutrition Facts
Calories in Tunafish Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 87.0
- Total Fat 3.8 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 338.2 mg
- Potassium 3.7 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 0.0 g
- Sugars 1.6 g
- Protein 10.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tunafish Salad Sandwich (1 serving)
Calories: 220, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tunafish Salad Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tunafish Salad (1 serving)
Calories: 86, Fat: 1g, Carbs: 2g, Protein: 16g
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Nutrition Facts
Calories in Tunafish Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 86.2
- Total Fat 1.1 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 39.1 mg
- Sodium 472.5 mg
- Potassium 8.0 mg
- Total Carbohydrate 2.5 g
- Dietary Fiber 0.3 g
- Sugars 1.1 g
- Protein 16.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.5 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.4 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
My Tunafish Salad From Today (1 serving)
Calories: 293, Fat: 10g, Carbs: 31g, Protein: 21g
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Nutrition Facts
Calories in My Tunafish Salad From Today
Serving Size: 1 serving
- Amount Per Serving
- Calories 292.5
- Total Fat 9.7 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 41.7 mg
- Sodium 886.5 mg
- Potassium 101.0 mg
- Total Carbohydrate 30.9 g
- Dietary Fiber 2.6 g
- Sugars 8.0 g
- Protein 20.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.4 %
- Vitamin C 3.7 %
- Vitamin D 0.0 %
- Vitamin E 2.3 %
- Calcium 5.5 %
- Copper 0.5 %
- Folate 2.2 %
- Iron 9.1 %
- Magnesium 0.9 %
- Manganese 1.6 %
- Niacin 8.5 %
- Pantothenic Acid 0.6 %
- Phosphorus 1.3 %
- Riboflavin 8.8 %
- Selenium 0.4 %
- Thiamin 36.9 %
- Zinc 0.3 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In My tunafish salad from today
Calories: 293, Fat: 10g, Carbs: 31g, Protein: 21g, Fiber: 3g
- Calories In tunafish salad
Calories: 125, Fat: 3g, Carbs: 7g, Protein: 17g, Fiber: 0g
- Calories In Tunafish Salad
Calories: 208, Fat: 8g, Carbs: 14g, Protein: 21g, Fiber: 2g
- Calories In Tunafish salad whole 30 compliant
Calories: 426, Fat: 45g, Carbs: 1g, Protein: 14g, Fiber: 1g
- Calories In Tunafish Salad
Calories: 171, Fat: 9g, Carbs: 10g, Protein: 15g, Fiber: 1g
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