Other User Submitted Calorie Info Matching: Tuna Egg Salad
Homemade Tuna/egg Salad (1 cup)
Calories: 180, Fat: 9g, Carbs: 4g, Protein: 21g
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Nutrition Facts
Calories in Homemade Tuna/egg Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 180.0
- Total Fat 8.9 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 2.6 g
- Monounsaturated Fat 2.7 g
- Cholesterol 212.0 mg
- Sodium 635.0 mg
- Potassium 55.5 mg
- Total Carbohydrate 3.5 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 20.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna Egg Salad (1 serving)
Calories: 223, Fat: 15g, Carbs: 4g, Protein: 21g
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Nutrition Facts
Calories in Tuna Egg Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 223.0
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 6.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 31.0 mg
- Sodium 786.0 mg
- Potassium 256.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 39.0 %
- Vitamin B-6 18.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 2.0 %
- Iron 9.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 52.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 5.0 %
Tuna + Egg Salad (1 serving)
Calories: 310, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tuna + Egg Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna & Egg Salad (1 serving)
Calories: 3,479, Fat: 164g, Carbs: 89g, Protein: 393g
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Nutrition Facts
Calories in Tuna & Egg Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 3,478.6
- Total Fat 164.3 g
- Saturated Fat 30.9 g
- Polyunsaturated Fat 60.2 g
- Monounsaturated Fat 46.9 g
- Cholesterol 2,946.4 mg
- Sodium 10,806.9 mg
- Potassium 1,645.2 mg
- Total Carbohydrate 88.9 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 393.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 78.1 %
- Vitamin B-12 102.8 %
- Vitamin B-6 47.7 %
- Vitamin C 40.0 %
- Vitamin D 0.0 %
- Vitamin E 90.8 %
- Calcium 43.2 %
- Copper 11.1 %
- Folate 83.2 %
- Iron 95.6 %
- Magnesium 23.8 %
- Manganese 26.9 %
- Niacin 7.2 %
- Pantothenic Acid 83.4 %
- Phosphorus 102.3 %
- Riboflavin 164.2 %
- Selenium 231.1 %
- Thiamin 35.0 %
- Zinc 41.6 %
Tuna & Egg Salad Sandwichs (1 serving)
Calories: 188, Fat: 6g, Carbs: 25g, Protein: 14g
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Nutrition Facts
Calories in Tuna & Egg Salad Sandwichs
Serving Size: 1 serving
- Amount Per Serving
- Calories 188.5
- Total Fat 6.4 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 1.0 g
- Cholesterol 118.1 mg
- Sodium 476.7 mg
- Potassium 33.3 mg
- Total Carbohydrate 24.7 g
- Dietary Fiber 5.0 g
- Sugars 2.8 g
- Protein 13.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.9 %
- Vitamin B-12 4.6 %
- Vitamin B-6 1.5 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.7 %
- Calcium 31.3 %
- Copper 0.2 %
- Folate 12.8 %
- Iron 22.2 %
- Magnesium 0.6 %
- Manganese 0.4 %
- Niacin 20.1 %
- Pantothenic Acid 3.5 %
- Phosphorus 4.4 %
- Riboflavin 32.5 %
- Selenium 11.0 %
- Thiamin 26.1 %
- Zinc 1.8 %
Tuna/egg Salad (1 serving)
Calories: 300, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tuna/egg Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna Egg Salad (1 cup)
Calories: 100, Fat: 1g, Carbs: 0g, Protein: 13g
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Nutrition Facts
Calories in Tuna Egg Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna & Egg Salad Sandwich (1 serving)
Calories: 697, Fat: 37g, Carbs: 15g, Protein: 69g
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Nutrition Facts
Calories in Tuna & Egg Salad Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 697.0
- Total Fat 37.2 g
- Saturated Fat 7.3 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 3.9 g
- Cholesterol 452.1 mg
- Sodium 2,004.1 mg
- Potassium 773.1 mg
- Total Carbohydrate 15.3 g
- Dietary Fiber 1.0 g
- Sugars 3.7 g
- Protein 69.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 19.6 %
- Vitamin B-12 128.6 %
- Vitamin B-6 47.1 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 26.0 %
- Calcium 9.0 %
- Copper 8.2 %
- Folate 13.7 %
- Iron 28.2 %
- Magnesium 19.0 %
- Manganese 7.0 %
- Niacin 151.4 %
- Pantothenic Acid 17.1 %
- Phosphorus 57.6 %
- Riboflavin 36.2 %
- Selenium 297.9 %
- Thiamin 9.7 %
- Zinc 18.2 %
Tuna & Egg Salad (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tuna & Egg Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.2 mg
- Sodium 3.5 mg
- Potassium 1.6 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.3 %
- Vitamin B-6 0.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.4 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.0 %
- Selenium 0.6 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Tuna & Egg Salad
Calories: 88, Fat: 4g, Carbs: 1g, Protein: 11g, Fiber: 0g
- Calories In Tuna Egg Salad Lite
Calories: 67, Fat: 2g, Carbs: 3g, Protein: 9g, Fiber: 0g
- Calories In Tuna & Egg Salad w/Mir Whip Lt
Calories: 128, Fat: 4g, Carbs: 1g, Protein: 14g, Fiber: 0g
- Calories In Julie's Tuna/Egg Salad Sandwich
Calories: 404, Fat: 11g, Carbs: 31g, Protein: 44g, Fiber: 4g
- Calories In Tuna & Egg Salad
Calories: 181, Fat: 10g, Carbs: 5g, Protein: 19g, Fiber: 1g
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