Calories in Tuna Canned In Water

Nutrition Facts

Serving Size: 1 can

Calories in Tuna, Canned in Water, drained

Calories 139.7
Total Fat 1.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 58.2 mg
Sodium 407.4 mg
Potassium 296.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 32.0 g
Vitamin A 1.7 %
Vitamin B-12 82.1 %
Vitamin B-6 29.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.7 %
Copper 4.0 %
Folate 1.7 %
Iron 14.0 %
Magnesium 11.1 %
Manganese 1.2 %
Niacin 109.4 %
Pantothenic Acid 3.5 %
Phosphorus 26.8 %
Riboflavin 7.0 %
Selenium 189.7 %
Thiamin 3.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Tuna Canned In Water

Tuna, Canned In Water (great Value) (1 oz)
Calories: 30, Fat: 1g, Carbs: 0g, Protein: 7g
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Tuna, Canned In Water (1 oz)
Calories: 35, Fat: 1g, Carbs: 0g, Protein: 8g
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Tuna, Canned In Water (1 serving)
Calories: 24, Fat: 0g, Carbs: 0g, Protein: 5g
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Tuna, Canned In Water (1/2 Can) (1 serving)
Calories: 60, Fat: 0g, Carbs: 0g, Protein: 15g
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Tuna Canned In Water (120 Drained Wt) (1 serving)
Calories: 134, Fat: 1g, Carbs: 0g, Protein: 30g
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Kroger Tuna, Canned, In Water (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Tuna, Canned In Water, Chicken Of The Sea (1 oz)
Calories: 30, Fat: 0g, Carbs: 0g, Protein: 7g
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Clover Leaf Flaked Light Tuna, Canned In Water (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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White Tuna, Canned In Water (1 Can = 56g Or 2.5 Servings) (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 1g
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