Calories in Trader Joe Oatmeal

Nutrition Facts

Serving Size: 1 serving

Calories in Trader Joe's Oatmeal Complete

Calories 210.0
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 200.0 mg
Potassium 0.0 mg
Total Carbohydrate 38.0 g
Dietary Fiber 4.0 g
Sugars 9.0 g
Protein 7.0 g
Vitamin A 20.0 %
Vitamin B-12 20.0 %
Vitamin B-6 35.0 %
Vitamin C 0.0 %
Vitamin D 35.0 %
Vitamin E 35.0 %
Calcium 35.0 %
Copper 0.0 %
Folate 35.0 %
Iron 40.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 20.0 %
Pantothenic Acid 0.0 %
Phosphorus 20.0 %
Riboflavin 20.0 %
Selenium 0.0 %
Thiamin 30.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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