Other User Submitted Calorie Info Matching: Tossed Salad
Tossed Salad With (1 cup)
Calories: 68, Fat: 4g, Carbs: 3g, Protein: 6g
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Nutrition Facts
Calories in Tossed Salad With
Serving Size: 1 cup
- Amount Per Serving
- Calories 68.0
- Total Fat 3.9 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.2 g
- Cholesterol 65.1 mg
- Sodium 79.6 mg
- Potassium 247.4 mg
- Total Carbohydrate 3.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.0 %
- Vitamin B-12 3.4 %
- Vitamin B-6 3.6 %
- Vitamin C 10.9 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.7 %
- Copper 3.0 %
- Folate 14.1 %
- Iron 2.5 %
- Magnesium 4.0 %
- Manganese 9.1 %
- Niacin 3.3 %
- Pantothenic Acid 3.5 %
- Phosphorus 8.8 %
- Riboflavin 6.8 %
- Selenium 7.0 %
- Thiamin 3.9 %
- Zinc 4.4 %
Tossed Salad With Chicken (1 cup)
Calories: 70, Fat: 1g, Carbs: 2g, Protein: 12g
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Nutrition Facts
Calories in Tossed Salad With Chicken
Serving Size: 1 cup
- Amount Per Serving
- Calories 69.8
- Total Fat 1.5 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.5 g
- Cholesterol 48.0 mg
- Sodium 139.5 mg
- Potassium 297.9 mg
- Total Carbohydrate 2.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.5 %
- Vitamin B-12 2.2 %
- Vitamin B-6 14.5 %
- Vitamin C 19.4 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.5 %
- Copper 3.1 %
- Folate 11.3 %
- Iron 4.0 %
- Magnesium 5.5 %
- Manganese 8.3 %
- Niacin 19.6 %
- Pantothenic Acid 3.9 %
- Phosphorus 11.3 %
- Riboflavin 5.1 %
- Selenium 14.7 %
- Thiamin 4.8 %
- Zinc 4.0 %
Don Pablos Tortilla Tossed Salad (1 serving)
Calories: 1,049, Fat: 63g, Carbs: 101g, Protein: 20g
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Nutrition Facts
Calories in Don Pablos Tortilla Tossed Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,049.0
- Total Fat 63.1 g
- Saturated Fat 10.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 6.8 mg
- Sodium 756.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 101.0 g
- Dietary Fiber 11.2 g
- Sugars 12.9 g
- Protein 19.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
West End Tossed Salad Entree W/croutons (1 serving)
Calories: 505, Fat: 39g, Carbs: 30g, Protein: 12g
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Nutrition Facts
Calories in West End Tossed Salad Entree W/croutons
Serving Size: 1 serving
- Amount Per Serving
- Calories 505.4
- Total Fat 39.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 59.7 mg
- Sodium 989.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King'S Family Restaurant Tossed Salad W/fat Free French (1 serving)
Calories: 226, Fat: 4g, Carbs: 22g, Protein: 4g
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Nutrition Facts
Calories in King'S Family Restaurant Tossed Salad W/fat Free French
Serving Size: 1 serving
- Amount Per Serving
- Calories 226.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Braum'S Tossed Salad (1 serving)
Calories: 18, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Braum'S Tossed Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 17.8
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Veggie And Greens Tossed Salad (1 cup)
Calories: 38, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Veggie And Greens Tossed Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 37.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tossed Salad W/ House Dressing (1 serving)
Calories: 170, Fat: 14g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Tossed Salad W/ House Dressing
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tossed Salad ( 0 Pts / Tossed Salad ) (1 cup)
Calories: 22, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tossed Salad ( 0 Pts / Tossed Salad )
Serving Size: 1 cup
- Amount Per Serving
- Calories 22.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Very Veggie Tossed Salad
Calories: 42, Fat: 2g, Carbs: 5g, Protein: 2g, Fiber: 1g
- Calories In Carls Tossed Salad
Calories: 49, Fat: 2g, Carbs: 6g, Protein: 4g, Fiber: 2g
- Calories In Tossed salad
Calories: 103, Fat: 5g, Carbs: 11g, Protein: 5g, Fiber: 2g
- Calories In LaRaine's Rainbow Tossed Salad
Calories: 54, Fat: 0g, Carbs: 12g, Protein: 2g, Fiber: 4g
- Calories In Tossed Salad with Fruit and Poppy Seed Dressing
Calories: 352, Fat: 12g, Carbs: 59g, Protein: 4g, Fiber: 6g
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