Other User Submitted Calorie Info Matching: Top Round Beef
Garlic And Pepper Top Round Beef (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Garlic And Pepper Top Round Beef
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.6 mg
- Sodium 6.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Top Round Beef (1 oz)
Calories: 67, Fat: 3g, Carbs: 0g, Protein: 9g
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Nutrition Facts
Calories in Top Round Beef
Serving Size: 1 oz
- Amount Per Serving
- Calories 67.3
- Total Fat 3.3 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 24.3 mg
- Sodium 17.0 mg
- Potassium 121.3 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Top Round Beef Stead Broiled (1 oz)
Calories: 55, Fat: 1g, Carbs: 0g, Protein: 10g
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Nutrition Facts
Calories in Top Round Beef Stead Broiled
Serving Size: 1 oz
- Amount Per Serving
- Calories 55.0
- Total Fat 1.4 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.7 mg
- Sodium 12.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Boars Head Low Sodium Deluxe Top Round Beef (1 oz)
Calories: 40, Fat: 1g, Carbs: 1g, Protein: 8g
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Nutrition Facts
Calories in Boars Head Low Sodium Deluxe Top Round Beef
Serving Size: 1 oz
- Amount Per Serving
- Calories 40.0
- Total Fat 1.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.5 g
- Cholesterol 15.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Top Round Beef (1 Pound) (1 serving)
Calories: 519, Fat: 13g, Carbs: 0g, Protein: 9g
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Nutrition Facts
Calories in Top Round Beef (1 Pound)
Serving Size: 1 serving
- Amount Per Serving
- Calories 519.0
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 235.0 mg
- Sodium 117.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 48.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chick Peas And Top Round Beef Cubes (1 serving)
Calories: 697, Fat: 36g, Carbs: 73g, Protein: 38g
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Nutrition Facts
Calories in Chick Peas And Top Round Beef Cubes
Serving Size: 1 serving
- Amount Per Serving
- Calories 697.4
- Total Fat 36.4 g
- Saturated Fat 4.7 g
- Polyunsaturated Fat 2.7 g
- Monounsaturated Fat 21.1 g
- Cholesterol 51.0 mg
- Sodium 1,309.7 mg
- Potassium 801.5 mg
- Total Carbohydrate 72.8 g
- Dietary Fiber 23.9 g
- Sugars 2.7 g
- Protein 38.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 24.8 %
- Vitamin B-12 45.6 %
- Vitamin B-6 29.9 %
- Vitamin C 38.5 %
- Vitamin D 0.0 %
- Vitamin E 20.3 %
- Calcium 15.5 %
- Copper 12.4 %
- Folate 11.8 %
- Iron 92.0 %
- Magnesium 11.9 %
- Manganese 15.6 %
- Niacin 20.7 %
- Pantothenic Acid 8.0 %
- Phosphorus 24.1 %
- Riboflavin 16.2 %
- Selenium 26.4 %
- Thiamin 15.6 %
- Zinc 29.7 %
Top Round Beef (1 oz)
Calories: 48, Fat: 3g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Top Round Beef
Serving Size: 1 oz
- Amount Per Serving
- Calories 47.5
- Total Fat 3.0 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 16.3 mg
- Sodium 107.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oven Roasted Choice Top Round Beef (1 oz)
Calories: 45, Fat: 2g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in Oven Roasted Choice Top Round Beef
Serving Size: 1 oz
- Amount Per Serving
- Calories 45.0
- Total Fat 1.5 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.8 g
- Cholesterol 15.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 7.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Boar'S Head Deluxe Top Round Beef (1 oz)
Calories: 40, Fat: 1g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Boar'S Head Deluxe Top Round Beef
Serving Size: 1 oz
- Amount Per Serving
- Calories 40.0
- Total Fat 1.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.5 g
- Cholesterol 15.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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