Calories in Tofu Fried

Nutrition Facts

Serving Size: 1 oz

Calories in Tofu, fried

Calories 76.8
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 4.5 mg
Potassium 41.4 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.1 g
Sugars 0.8 g
Protein 4.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.5 %
Copper 5.6 %
Folate 1.9 %
Iron 7.7 %
Magnesium 4.3 %
Manganese 21.2 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 8.1 %
Riboflavin 0.8 %
Selenium 11.5 %
Thiamin 3.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Tofu Fried

Tofu, Fried, Prepared With Calcium Sulfate (1 piece)
Calories: 35, Fat: 3g, Carbs: 1g, Protein: 2g
Show full nutrition information
Tofu, Fried, Ajitsuke Inari Age, Nishimoto (4 Pieces = 55g) (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Pei Wei Vegetables And Tofu Fried Rice (1/2 Portion) (1 serving)
Calories: 440, Fat: 7g, Carbs: 73g, Protein: 17g
Show full nutrition information
Tofu Fried Rice (1 serving)
Calories: 300, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Tofu, Fried (1 oz)
Calories: 271, Fat: 20g, Carbs: 10g, Protein: 17g
Show full nutrition information
Tofu, Fried (1 oz)
Calories: 271, Fat: 20g, Carbs: 10g, Protein: 17g
Show full nutrition information
Tofu, Fried (1 oz)
Calories: 271, Fat: 20g, Carbs: 10g, Protein: 17g
Show full nutrition information
Banyan Tofu Fried Rice (1/2) (1 serving)
Calories: 180, Fat: 5g, Carbs: 24g, Protein: 7g
Show full nutrition information
Tofu Fried Rice (1 serving)
Calories: 327, Fat: 11g, Carbs: 38g, Protein: 7g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: