Other User Submitted Calorie Info Matching: Toast
Bread, Wheat (including Toast) (1 slice)
Calories: 72, Fat: 1g, Carbs: 13g, Protein: 3g
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Nutrition Facts
Calories in Bread, Wheat (including Toast)
Serving Size: 1 slice
- Amount Per Serving
- Calories 72.2
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 119.3 mg
- Potassium 51.1 mg
- Total Carbohydrate 12.8 g
- Dietary Fiber 1.1 g
- Sugars 1.5 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 2.6 %
- Copper 2.7 %
- Folate 4.9 %
- Iron 4.6 %
- Magnesium 2.8 %
- Manganese 12.8 %
- Niacin 4.6 %
- Pantothenic Acid 0.7 %
- Phosphorus 3.7 %
- Riboflavin 3.7 %
- Selenium 11.0 %
- Thiamin 5.6 %
- Zinc 1.7 %
French Toast (1 slice)
Calories: 149, Fat: 7g, Carbs: 16g, Protein: 5g
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Nutrition Facts
Calories in French Toast
Serving Size: 1 slice
- Amount Per Serving
- Calories 148.9
- Total Fat 7.0 g
- Saturated Fat 1.8 g
- Polyunsaturated Fat 1.7 g
- Monounsaturated Fat 2.9 g
- Cholesterol 75.4 mg
- Sodium 311.4 mg
- Potassium 87.1 mg
- Total Carbohydrate 16.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.5 %
- Vitamin B-12 3.4 %
- Vitamin B-6 2.4 %
- Vitamin C 0.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.5 %
- Copper 1.9 %
- Folate 7.0 %
- Iron 6.0 %
- Magnesium 2.8 %
- Manganese 6.1 %
- Niacin 5.3 %
- Pantothenic Acid 3.6 %
- Phosphorus 7.6 %
- Riboflavin 12.3 %
- Selenium 18.7 %
- Thiamin 8.8 %
- Zinc 2.9 %
French Toast Using Pepperidge Farm French Toast Swirl Bread And Egg Substitute (1 serving)
Calories: 258, Fat: 4g, Carbs: 53g, Protein: 6g
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Nutrition Facts
Calories in French Toast Using Pepperidge Farm French Toast Swirl Bread And Egg Substitute
Serving Size: 1 serving
- Amount Per Serving
- Calories 257.5
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.3 mg
- Sodium 206.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.5 g
- Dietary Fiber 1.0 g
- Sugars 40.5 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Melba Toast/kk/ 3 Toast (1 serving)
Calories: 50, Fat: 0g, Carbs: 11g, Protein: 2g
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Nutrition Facts
Calories in Melba Toast/kk/ 3 Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Golden Toast Vollkorn Toast (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Golden Toast Vollkorn Toast
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lite Garlic Toast, New York Brand Texas Toast (1 serving)
Calories: 130, Fat: 5g, Carbs: 18g, Protein: 3g
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Nutrition Facts
Calories in Lite Garlic Toast, New York Brand Texas Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Toast - Tostagrill (little Melba Toast) 1 Toast (1 serving)
Calories: 32, Fat: 1g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Toast - Tostagrill (little Melba Toast) 1 Toast
Serving Size: 1 serving
- Amount Per Serving
- Calories 32.0
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 31.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 0.5 g
- Sugars 0.5 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Toast Vollkorn, Golden Toast (1 Toast) (1 serving)
Calories: 64, Fat: 1g, Carbs: 11g, Protein: 2g
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Nutrition Facts
Calories in Toast Vollkorn, Golden Toast (1 Toast)
Serving Size: 1 serving
- Amount Per Serving
- Calories 64.0
- Total Fat 1.1 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.5 g
- Dietary Fiber 0.0 g
- Sugars 0.8 g
- Protein 2.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Paris Toast Mini Melba Toast (1 Serv=1 Toast) (1 serving)
Calories: 9, Fat: 0g, Carbs: 2g, Protein: 0g
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Nutrition Facts
Calories in Paris Toast Mini Melba Toast (1 Serv=1 Toast)
Serving Size: 1 serving
- Amount Per Serving
- Calories 9.0
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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