Calories in Tapioca

Nutrition Facts

Serving Size: 1 serving

Calories in Tapioca Pudding (Minute Tapioca recipe)

Calories 140.0
Total Fat 3.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 50.8 mg
Sodium 62.3 mg
Potassium 13.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 0.0 g
Sugars 17.3 g
Protein 5.2 g
Vitamin A 5.8 %
Vitamin B-12 1.6 %
Vitamin B-6 0.7 %
Vitamin C 0.4 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 14.8 %
Copper 0.1 %
Folate 1.1 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 3.1 %
Selenium 4.3 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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