Calories in Tahini

Nutrition Facts

Serving Size: 1 serving

Calories in Penne with Warm Tahini-yogurt Sauce (Hilopittes me Tahini kai Yiaourti)

Calories 368.3
Total Fat 15.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 6.9 g
Cholesterol 0.6 mg
Sodium 961.6 mg
Potassium 168.1 mg
Total Carbohydrate 45.1 g
Dietary Fiber 6.2 g
Sugars 4.3 g
Protein 14.4 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 20.8 %
Copper 18.3 %
Folate 45.0 %
Iron 27.6 %
Magnesium 11.4 %
Manganese 18.6 %
Niacin 19.2 %
Pantothenic Acid 0.6 %
Phosphorus 11.3 %
Riboflavin 18.4 %
Selenium 1.2 %
Thiamin 45.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Tahini

Penne With Warm Tahini-Yogurt Sauce (hilopittes Me Tahini Kai Yiaourti) (1 serving)
Calories: 368, Fat: 15g, Carbs: 45g, Protein: 14g
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Penne With Warm Tahini-Yogurt Sauce (hilopittes Me Tahini Kai Yiaourti) (1 serving)
Calories: 368, Fat: 15g, Carbs: 45g, Protein: 14g
Show full nutrition information
Tahini - Sunita Whole Tahini (1 gram(s))
Calories: 7, Fat: 1g, Carbs: 0g, Protein: 0g
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Yogurt-Tahini Sauce (1/2 Cup Nonfat Yogurt, 2 Tbsp Tahini, 1 Tbsp Lemon Juice) (1 cup)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Tahini, Joyva Sesame Tahini (1 tbsp)
Calories: 100, Fat: 9g, Carbs: 2g, Protein: 3g
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Yogurt-Tahini Sauce (1/2 Cup Nonfat Yogurt, 2 Tbsp Tahini, 1 Tbsp Lemon Juice) (1 cup)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Yogurt-Tahini Sauce (1/2 Cup Nonfat Yogurt, 2 Tbsp Tahini, 1 Tbsp Lemon Juice) (1 cup)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Yogurt-Tahini Sauce (1/2 Cup Nonfat Yogurt, 2 Tbsp Tahini, 1 Tbsp Lemon Juice) (1 cup)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Yogurt-Tahini Sauce (1/2 Cup Nonfat Yogurt, 2 Tbsp Tahini, 1 Tbsp Lemon Juice) (1 cup)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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