Other User Submitted Calorie Info Matching: Tabuli
Tabuli (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tabuli
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tabuli (1 serving)
Calories: 237, Fat: 14g, Carbs: 27g, Protein: 5g
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Nutrition Facts
Calories in Tabuli
Serving Size: 1 serving
- Amount Per Serving
- Calories 236.9
- Total Fat 13.7 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 9.6 g
- Cholesterol 0.0 mg
- Sodium 38.6 mg
- Potassium 481.5 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 7.0 g
- Sugars 0.6 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 37.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 53.7 %
- Vitamin D 0.0 %
- Vitamin E 10.8 %
- Calcium 4.9 %
- Copper 9.3 %
- Folate 20.9 %
- Iron 11.5 %
- Magnesium 16.2 %
- Manganese 59.0 %
- Niacin 10.6 %
- Pantothenic Acid 6.3 %
- Phosphorus 12.8 %
- Riboflavin 6.8 %
- Selenium 1.3 %
- Thiamin 10.3 %
- Zinc 5.9 %
Tabuli (1 serving)
Calories: 194, Fat: 9g, Carbs: 26g, Protein: 5g
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Nutrition Facts
Calories in Tabuli
Serving Size: 1 serving
- Amount Per Serving
- Calories 193.7
- Total Fat 9.3 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 6.5 g
- Cholesterol 0.0 mg
- Sodium 17.9 mg
- Potassium 414.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 6.6 g
- Sugars 0.6 g
- Protein 4.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 33.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.2 %
- Vitamin C 48.3 %
- Vitamin D 0.0 %
- Vitamin E 8.0 %
- Calcium 4.1 %
- Copper 8.8 %
- Folate 17.4 %
- Iron 11.0 %
- Magnesium 15.2 %
- Manganese 55.8 %
- Niacin 10.2 %
- Pantothenic Acid 5.5 %
- Phosphorus 11.7 %
- Riboflavin 6.1 %
- Selenium 1.3 %
- Thiamin 9.4 %
- Zinc 5.2 %
Pita Humos Cucumber Tabuli Sandwich (1 serving)
Calories: 450, Fat: 9g, Carbs: 0g, Protein: 9g
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Nutrition Facts
Calories in Pita Humos Cucumber Tabuli Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 450.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tabuli (1 serving)
Calories: 30, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Tabuli
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
J'S Tabuli Salad (1 serving)
Calories: 2,742, Fat: 51g, Carbs: 480g, Protein: 102g
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Nutrition Facts
Calories in J'S Tabuli Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 2,741.8
- Total Fat 51.0 g
- Saturated Fat 19.0 g
- Polyunsaturated Fat 2.9 g
- Monounsaturated Fat 13.6 g
- Cholesterol 102.7 mg
- Sodium 9,200.6 mg
- Potassium 943.9 mg
- Total Carbohydrate 480.2 g
- Dietary Fiber 34.0 g
- Sugars 31.3 g
- Protein 101.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 55.2 %
- Vitamin B-12 32.5 %
- Vitamin B-6 45.4 %
- Vitamin C 76.3 %
- Vitamin D 0.0 %
- Vitamin E 5.0 %
- Calcium 65.4 %
- Copper 18.2 %
- Folate 25.1 %
- Iron 438.3 %
- Magnesium 20.5 %
- Manganese 39.6 %
- Niacin 16.3 %
- Pantothenic Acid 20.1 %
- Phosphorus 50.6 %
- Riboflavin 68.4 %
- Selenium 27.5 %
- Thiamin 26.0 %
- Zinc 27.6 %
J'S Tabuli Salad (1 serving)
Calories: 431, Fat: 7g, Carbs: 78g, Protein: 17g
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Nutrition Facts
Calories in J'S Tabuli Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 430.5
- Total Fat 6.5 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.0 g
- Cholesterol 16.7 mg
- Sodium 1,495.1 mg
- Potassium 153.4 mg
- Total Carbohydrate 78.0 g
- Dietary Fiber 5.5 g
- Sugars 5.1 g
- Protein 16.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.0 %
- Vitamin B-12 5.3 %
- Vitamin B-6 7.4 %
- Vitamin C 12.4 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 10.6 %
- Copper 3.0 %
- Folate 4.1 %
- Iron 71.2 %
- Magnesium 3.3 %
- Manganese 6.4 %
- Niacin 2.6 %
- Pantothenic Acid 3.3 %
- Phosphorus 8.2 %
- Riboflavin 11.1 %
- Selenium 4.5 %
- Thiamin 4.2 %
- Zinc 4.5 %
J'S Tabuli Salad (1 serving)
Calories: 458, Fat: 8g, Carbs: 81g, Protein: 17g
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Nutrition Facts
Calories in J'S Tabuli Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 457.8
- Total Fat 8.3 g
- Saturated Fat 3.1 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.2 g
- Cholesterol 16.7 mg
- Sodium 1,497.4 mg
- Potassium 155.1 mg
- Total Carbohydrate 81.3 g
- Dietary Fiber 5.7 g
- Sugars 7.6 g
- Protein 16.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.0 %
- Vitamin B-12 5.3 %
- Vitamin B-6 7.5 %
- Vitamin C 12.4 %
- Vitamin D 0.0 %
- Vitamin E 1.9 %
- Calcium 10.7 %
- Copper 3.1 %
- Folate 4.1 %
- Iron 71.5 %
- Magnesium 3.4 %
- Manganese 6.9 %
- Niacin 2.8 %
- Pantothenic Acid 3.4 %
- Phosphorus 8.3 %
- Riboflavin 11.2 %
- Selenium 4.5 %
- Thiamin 4.2 %
- Zinc 4.5 %
J'S Tabuli Salad (1 serving)
Calories: 459, Fat: 8g, Carbs: 82g, Protein: 17g
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Nutrition Facts
Calories in J'S Tabuli Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 458.9
- Total Fat 8.3 g
- Saturated Fat 3.1 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.2 g
- Cholesterol 16.7 mg
- Sodium 1,350.0 mg
- Potassium 159.9 mg
- Total Carbohydrate 81.6 g
- Dietary Fiber 5.8 g
- Sugars 7.5 g
- Protein 16.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.2 %
- Vitamin B-12 5.3 %
- Vitamin B-6 7.3 %
- Vitamin C 12.7 %
- Vitamin D 0.0 %
- Vitamin E 1.9 %
- Calcium 10.8 %
- Copper 3.3 %
- Folate 4.3 %
- Iron 71.5 %
- Magnesium 3.5 %
- Manganese 7.9 %
- Niacin 2.7 %
- Pantothenic Acid 3.4 %
- Phosphorus 8.4 %
- Riboflavin 11.0 %
- Selenium 4.5 %
- Thiamin 4.3 %
- Zinc 4.5 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Tabuli
Calories: 194, Fat: 9g, Carbs: 26g, Protein: 5g, Fiber: 7g
- Calories In Gluten-free Tabuli
Calories: 128, Fat: 6g, Carbs: 16g, Protein: 3g, Fiber: 2g
- Calories In GLUTEN FREE TABULI
Calories: 1,293, Fat: 70g, Carbs: 157g, Protein: 35g, Fiber: 28g
- Calories In Lebanese Tabuli
Calories: 83, Fat: 6g, Carbs: 8g, Protein: 1g, Fiber: 2g
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