Calories in Szechuan Beef

Nutrition Facts

Serving Size: 1 serving

Calories in Chinese, Szechuan Beef, 4 oz flank steak

Calories 499.9
Total Fat 28.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,011.1 mg
Potassium 986.0 mg
Total Carbohydrate 32.0 g
Dietary Fiber 4.3 g
Sugars 0.0 g
Protein 29.8 g
Vitamin A 492.2 %
Vitamin B-12 53.7 %
Vitamin B-6 49.0 %
Vitamin C 197.5 %
Vitamin D 0.0 %
Vitamin E 22.7 %
Calcium 5.7 %
Copper 0.0 %
Folate 12.6 %
Iron 22.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 34.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Szechuan Beef

Szechuan Beef (1 serving)
Calories: 305, Fat: 21g, Carbs: 13g, Protein: 18g
Show full nutrition information
Szechuan Beef (1 serving)
Calories: 364, Fat: 33g, Carbs: 5g, Protein: 12g
Show full nutrition information
Szechuan Beef (1 serving)
Calories: 396, Fat: 11g, Carbs: 42g, Protein: 30g
Show full nutrition information
Doc Chey'S Szechuan Beef Stir Fry (guessing) (1 serving)
Calories: 600, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Szechuan Beef Stir Fry (1 serving)
Calories: 192, Fat: 10g, Carbs: 11g, Protein: 14g
Show full nutrition information
Szechuan Beef Stirfry (1 serving)
Calories: 305, Fat: 21g, Carbs: 13g, Protein: 18g
Show full nutrition information
Szechuan Beef (1 serving)
Calories: 305, Fat: 21g, Carbs: 13g, Protein: 18g
Show full nutrition information
Szechuan Beef 1-1/4 C W/ 1/2 C Rice (1 serving)
Calories: 370, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Szechuan Beef W/ Sugar Snap Peas (1 cup)
Calories: 224, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: