Other User Submitted Calorie Info Matching: Sunflower Seeds David
Sunflower Seeds - David Original (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sunflower Seeds - David Original
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.9
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.3 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.1 %
Sunflower Seeds - David (1 cup)
Calories: 253, Fat: 20g, Carbs: 7g, Protein: 12g
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Nutrition Facts
Calories in Sunflower Seeds - David
Serving Size: 1 cup
- Amount Per Serving
- Calories 253.3
- Total Fat 20.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 10.7 g
- Monounsaturated Fat 5.3 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.7 g
- Dietary Fiber 5.3 g
- Sugars 1.3 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 53.3 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.7 %
- Magnesium 40.0 %
- Manganese 0.0 %
- Niacin 13.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 33.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 13.3 %
Sunflower Seeds -David (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sunflower Seeds -David
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.9
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sunflower Seeds, David'S, Roasted & Salted (1 serving)
Calories: 220, Fat: 17g, Carbs: 6g, Protein: 10g
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Nutrition Facts
Calories in Sunflower Seeds, David'S, Roasted & Salted
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 17.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 10.0 g
- Monounsaturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sunflower Seeds, David'S Roasted & Salted (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sunflower Seeds, David'S Roasted & Salted
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.1
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 2.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.3 %
- Iron 0.1 %
- Magnesium 0.5 %
- Manganese 0.0 %
- Niacin 0.2 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.4 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.2 %
Sunflower Seeds, David (5.25 Oz Bag = 2.5 Servings) (1 serving)
Calories: 190, Fat: 15g, Carbs: 5g, Protein: 9g
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Nutrition Facts
Calories in Sunflower Seeds, David (5.25 Oz Bag = 2.5 Servings)
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 15.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sunflower Seeds (david) Original Salted (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sunflower Seeds (david) Original Salted
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.9
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.3 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.1 %
Sunflower Seeds (david) Roasted & Salted 1.75oz Bag 49g In Shell=25g Kernel (1 gram)
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Sunflower Seeds (david) Roasted & Salted 1.75oz Bag 49g In Shell=25g Kernel
Serving Size: 1 gram
- Amount Per Serving
- Calories 3.3
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 0.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.3 %
- Iron 0.1 %
- Magnesium 0.5 %
- Manganese 0.0 %
- Niacin 0.2 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.4 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.2 %
Sunflower Seeds, David - Ranch Flavor (1 serving)
Calories: 180, Fat: 13g, Carbs: 6g, Protein: 8g
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Nutrition Facts
Calories in Sunflower Seeds, David - Ranch Flavor
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 8.0 g
- Monounsaturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 0.8 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 30.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 30.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 25.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 10.0 %
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