Other User Submitted Calorie Info Matching: Stuffed Flounder
Stuffed Flounder (1 serving)
Calories: 100, Fat: 3g, Carbs: 12g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Stuffed Flounder
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stuffed Flounder (1 serving)
Calories: 136, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Stuffed Flounder
Serving Size: 1 serving
- Amount Per Serving
- Calories 136.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stuffed Flounder (1 serving)
Calories: 233, Fat: 12g, Carbs: 10g, Protein: 20g
Show full nutrition information
Nutrition Facts
Calories in Stuffed Flounder
Serving Size: 1 serving
- Amount Per Serving
- Calories 233.0
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 54.0 mg
- Sodium 495.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wild Caught Stuffed Flounder With Seafood Stuffing, Ocean Galley (1 oz)
Calories: 39, Fat: 2g, Carbs: 2g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Wild Caught Stuffed Flounder With Seafood Stuffing, Ocean Galley
Serving Size: 1 oz
- Amount Per Serving
- Calories 38.8
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 9.0 mg
- Sodium 56.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.8 g
- Dietary Fiber 0.3 g
- Sugars 0.3 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oven Poppers Crab Stuffed Flounder (1 serving)
Calories: 240, Fat: 13g, Carbs: 15g, Protein: 17g
Show full nutrition information
Nutrition Facts
Calories in Oven Poppers Crab Stuffed Flounder
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Crab-Stuffed Flounder (oven Poppers) (1 oz)
Calories: 48, Fat: 3g, Carbs: 3g, Protein: 3g
Show full nutrition information
Nutrition Facts
Calories in Crab-Stuffed Flounder (oven Poppers)
Serving Size: 1 oz
- Amount Per Serving
- Calories 48.0
- Total Fat 2.6 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 7.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.4 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.6 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Saefood Stuffed Flounder (1 serving)
Calories: 272, Fat: 14g, Carbs: 6g, Protein: 22g
Show full nutrition information
Nutrition Facts
Calories in Saefood Stuffed Flounder
Serving Size: 1 serving
- Amount Per Serving
- Calories 272.0
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 28.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Crab Stuffed Flounder Oven Poppers (1 serving)
Calories: 240, Fat: 13g, Carbs: 15g, Protein: 17g
Show full nutrition information
Nutrition Facts
Calories in Crab Stuffed Flounder Oven Poppers
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Crab Stuffed Flounder (1 serving)
Calories: 395, Fat: 16g, Carbs: 9g, Protein: 52g
Show full nutrition information
Nutrition Facts
Calories in Crab Stuffed Flounder
Serving Size: 1 serving
- Amount Per Serving
- Calories 395.0
- Total Fat 15.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 175.0 mg
- Sodium 485.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 52.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Red Lobster Stuffed Flounder
- Calories, Fat, Protein, Fiber, & Carbs In Chocolate Wafers
- Calories, Fat, Protein, Fiber, & Carbs In Sauteed
- Calories, Fat, Protein, Fiber, & Carbs In Danone Silhouette
- Calories, Fat, Protein, Fiber, & Carbs In Fat Free Vanilla Yogurt
- Healthy 2000 Calorie Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Amber's Stuffed Flounder
Calories: 186, Fat: 5g, Carbs: 12g, Protein: 26g, Fiber: 1g
- Calories In Spinach Stuffed Flounder w/Mushrooms & Feta
Calories: 201, Fat: 5g, Carbs: 4g, Protein: 35g, Fiber: 2g
- Calories In Lump Crab Stuffed Flounder
Calories: 188, Fat: 6g, Carbs: 15g, Protein: 19g, Fiber: 2g
- Calories In STUFFED FLOUNDER
Calories: 346, Fat: 5g, Carbs: 37g, Protein: 39g, Fiber: 2g
- Calories In baked stuffed flounder
Calories: 577, Fat: 14g, Carbs: 27g, Protein: 75g, Fiber: 2g
Popular Calories Burned Searches:
