Calories in Strawberries Fresh

Nutrition Facts

Serving Size: 1 cup, halves

Calories in Strawberries, fresh

Calories 45.6
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 252.3 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.5 g
Sugars 7.4 g
Protein 0.9 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 143.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 3.7 %
Folate 6.8 %
Iron 3.2 %
Magnesium 3.8 %
Manganese 22.0 %
Niacin 1.7 %
Pantothenic Acid 5.2 %
Phosphorus 2.9 %
Riboflavin 5.9 %
Selenium 1.5 %
Thiamin 2.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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