Other User Submitted Calorie Info Matching: Stir Fry Fish
Stir-Fry Fish And Snow Peas With Spicy Ginger Curry (1 cup)
Calories: 151, Fat: 3g, Carbs: 15g, Protein: 16g
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Nutrition Facts
Calories in Stir-Fry Fish And Snow Peas With Spicy Ginger Curry
Serving Size: 1 cup
- Amount Per Serving
- Calories 151.3
- Total Fat 2.7 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 1.3 g
- Cholesterol 32.7 mg
- Sodium 156.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.7 g
- Dietary Fiber 2.0 g
- Sugars 1.3 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Y Stir Fry Fish Fillets With Ginger And Onion With Oyster Sauce (1 serving)
Calories: 262, Fat: 15g, Carbs: 5g, Protein: 5g
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Nutrition Facts
Calories in Y Stir Fry Fish Fillets With Ginger And Onion With Oyster Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 262.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 204.0 mg
- Sodium 0.0 mg
- Potassium 577.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stir Fry Fish I (1 serving)
Calories: 115, Fat: 1g, Carbs: 11g, Protein: 12g
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Nutrition Facts
Calories in Stir Fry Fish I
Serving Size: 1 serving
- Amount Per Serving
- Calories 114.7
- Total Fat 1.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.3 g
- Cholesterol 20.3 mg
- Sodium 348.8 mg
- Potassium 457.8 mg
- Total Carbohydrate 10.9 g
- Dietary Fiber 3.7 g
- Sugars 1.9 g
- Protein 12.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.2 %
- Vitamin B-12 7.2 %
- Vitamin B-6 15.6 %
- Vitamin C 83.5 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 11.5 %
- Copper 4.0 %
- Folate 18.6 %
- Iron 8.4 %
- Magnesium 8.8 %
- Manganese 13.7 %
- Niacin 7.6 %
- Pantothenic Acid 5.8 %
- Phosphorus 15.2 %
- Riboflavin 7.9 %
- Selenium 31.7 %
- Thiamin 8.2 %
- Zinc 4.0 %
Stir Fry Fish Cake In Soysauce (1 serving)
Calories: 56, Fat: 1g, Carbs: 8g, Protein: 3g
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Nutrition Facts
Calories in Stir Fry Fish Cake In Soysauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 55.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.5 mg
- Sodium 439.6 mg
- Potassium 55.5 mg
- Total Carbohydrate 8.4 g
- Dietary Fiber 0.5 g
- Sugars 1.5 g
- Protein 3.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stir-Fry Fish (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Stir-Fry Fish
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.6
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.2 mg
- Sodium 3.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stir Fry Fish (1 serving)
Calories: 262, Fat: 15g, Carbs: 5g, Protein: 22g
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Nutrition Facts
Calories in Stir Fry Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 262.0
- Total Fat 15.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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