Other User Submitted Calorie Info Matching: Steamed Vegetables
Boston Market, Steamed Vegetables (1 serving)
Calories: 60, Fat: 2g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Boston Market, Steamed Vegetables
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rotini With Steamed Vegetables Recipe (1 serving)
Calories: 280, Fat: 5g, Carbs: 52g, Protein: 8g
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Nutrition Facts
Calories in Rotini With Steamed Vegetables Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.1
- Total Fat 5.1 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 2.7 g
- Cholesterol 37.6 mg
- Sodium 332.7 mg
- Potassium 668.0 mg
- Total Carbohydrate 51.8 g
- Dietary Fiber 5.5 g
- Sugars 0.9 g
- Protein 8.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 147.8 %
- Vitamin B-12 2.6 %
- Vitamin B-6 13.6 %
- Vitamin C 76.7 %
- Vitamin D 0.0 %
- Vitamin E 4.5 %
- Calcium 4.8 %
- Copper 13.3 %
- Folate 31.7 %
- Iron 15.9 %
- Magnesium 14.0 %
- Manganese 25.4 %
- Niacin 13.9 %
- Pantothenic Acid 6.8 %
- Phosphorus 16.3 %
- Riboflavin 15.4 %
- Selenium 2.3 %
- Thiamin 23.2 %
- Zinc 7.6 %
Steamed Vegetables (1 serving)
Calories: 100, Fat: 0g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Steamed Vegetables
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Vegetables (1 cup)
Calories: 60, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Steamed Vegetables
Serving Size: 1 cup
- Amount Per Serving
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Steamed Vegetables (1 serving)
Calories: 25, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mixed Steamed Vegetables
Serving Size: 1 serving
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Vegetables W B&b (1 cup)
Calories: 67, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Steamed Vegetables W B&b
Serving Size: 1 cup
- Amount Per Serving
- Calories 66.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lone Star Steamed Vegetables (1 serving)
Calories: 71, Fat: 1g, Carbs: 14g, Protein: 5g
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Nutrition Facts
Calories in Lone Star Steamed Vegetables
Serving Size: 1 serving
- Amount Per Serving
- Calories 71.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 912.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Steamed Vegetables (1 serving)
Calories: 120, Fat: 1g, Carbs: 25g, Protein: 3g
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Nutrition Facts
Calories in Chinese Steamed Vegetables
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steamed Vegetables And Chicken With White Rice, Chinese (1 cup)
Calories: 127, Fat: 3g, Carbs: 14g, Protein: 11g
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Nutrition Facts
Calories in Steamed Vegetables And Chicken With White Rice, Chinese
Serving Size: 1 cup
- Amount Per Serving
- Calories 126.7
- Total Fat 2.5 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.9 g
- Cholesterol 29.5 mg
- Sodium 234.0 mg
- Potassium 141.3 mg
- Total Carbohydrate 13.8 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 11.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 70.7 %
- Vitamin B-12 1.3 %
- Vitamin B-6 9.3 %
- Vitamin C 11.3 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 2.0 %
- Copper 4.0 %
- Folate 8.0 %
- Iron 6.0 %
- Magnesium 4.7 %
- Manganese 0.0 %
- Niacin 14.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 8.7 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 4.7 %
- Zinc 6.7 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Rotini with Steamed Vegetables RECIPE
Calories: 280, Fat: 5g, Carbs: 52g, Protein: 8g, Fiber: 6g
- Calories In Rotini with Steamed Vegetables
Calories: 134, Fat: 4g, Carbs: 23g, Protein: 3g, Fiber: 4g
- Calories In Steamed Vegetables in Tomato Basil Dressing
Calories: 103, Fat: 1g, Carbs: 23g, Protein: 5g, Fiber: 8g
- Calories In Steamed Vegetables
Calories: 51, Fat: 0g, Carbs: 10g, Protein: 2g, Fiber: 3g
- Calories In Crisp Crusted Catfish & Steamed Vegetables
Calories: 402, Fat: 19g, Carbs: 22g, Protein: 35g, Fiber: 4g
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