Other User Submitted Calorie Info Matching: Steak
Flank Steak (1 oz)
Calories: 44, Fat: 2g, Carbs: 0g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Flank Steak
Serving Size: 1 oz
- Amount Per Serving
- Calories 43.7
- Total Fat 2.1 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.8 g
- Cholesterol 14.2 mg
- Sodium 20.7 mg
- Potassium 103.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 14.4 %
- Vitamin B-6 6.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 0.1 %
- Copper 1.0 %
- Folate 0.5 %
- Iron 3.2 %
- Magnesium 1.5 %
- Manganese 0.2 %
- Niacin 6.7 %
- Pantothenic Acid 0.9 %
- Phosphorus 5.6 %
- Riboflavin 2.5 %
- Selenium 7.4 %
- Thiamin 2.1 %
- Zinc 6.8 %
Porterhouse Steak (1 oz)
Calories: 44, Fat: 2g, Carbs: 0g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Porterhouse Steak
Serving Size: 1 oz
- Amount Per Serving
- Calories 44.2
- Total Fat 2.0 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.9 mg
- Sodium 16.4 mg
- Potassium 83.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 14.1 %
- Vitamin B-6 6.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 0.1 %
- Copper 1.2 %
- Folate 0.5 %
- Iron 4.0 %
- Magnesium 1.6 %
- Manganese 0.2 %
- Niacin 5.7 %
- Pantothenic Acid 1.0 %
- Phosphorus 5.4 %
- Riboflavin 3.2 %
- Selenium 5.0 %
- Thiamin 2.1 %
- Zinc 7.2 %
Beef, T-Bone Steak (1 oz)
Calories: 73, Fat: 5g, Carbs: 0g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Beef, T-Bone Steak
Serving Size: 1 oz
- Amount Per Serving
- Calories 73.1
- Total Fat 4.9 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.6 g
- Cholesterol 17.3 mg
- Sodium 19.0 mg
- Potassium 85.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 14.1 %
- Vitamin B-6 6.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 0.1 %
- Copper 1.2 %
- Folate 0.5 %
- Iron 5.8 %
- Magnesium 1.6 %
- Manganese 0.2 %
- Niacin 5.7 %
- Pantothenic Acid 1.0 %
- Phosphorus 5.4 %
- Riboflavin 3.2 %
- Selenium 4.1 %
- Thiamin 2.1 %
- Zinc 6.9 %
Steak, Sandwich Steak, (steak 'Um) 1 Steak (1 serving)
Calories: 120, Fat: 10g, Carbs: 0g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Steak, Sandwich Steak, (steak 'Um) 1 Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
No Name Steak Boneless Beef Sirolin Steak (1 Steak) (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in No Name Steak Boneless Beef Sirolin Steak (1 Steak)
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.9
- Total Fat 1.4 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.4 mg
- Sodium 105.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 4.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steak- Philly Steak Beef Sandwich Steak (1 serving)
Calories: 120, Fat: 10g, Carbs: 0g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Steak- Philly Steak Beef Sandwich Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steak Eze Sirloin Beef Steak Philly Style Steak (1 serving)
Calories: 220, Fat: 16g, Carbs: 0g, Protein: 19g
Show full nutrition information
Nutrition Facts
Calories in Steak Eze Sirloin Beef Steak Philly Style Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 70.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Great Am. Steak Co. Steak Ribeye Steak (1 oz)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Great Am. Steak Co. Steak Ribeye Steak
Serving Size: 1 oz
- Amount Per Serving
- Calories 1.4
- Total Fat 0.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Steak Umm Steak - 1 Steak (1 serving)
Calories: 120, Fat: 10g, Carbs: 0g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Steak Umm Steak - 1 Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Steak And Shake
- Calories, Fat, Protein, Fiber, & Carbs In Hanger Steak
- Calories, Fat, Protein, Fiber, & Carbs In Philly Cheese Steak Sandwich
- Calories, Fat, Protein, Fiber, & Carbs In New York Steak
- Calories, Fat, Protein, Fiber, & Carbs In Omaha Steaks Cheesecake
- 1800 Calorie Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In BBQ Steak Wrap
Calories: 406, Fat: 11g, Carbs: 45g, Protein: 32g, Fiber: 9g
- Calories In Marinated Flank Steak
Calories: 215, Fat: 12g, Carbs: 3g, Protein: 24g, Fiber: 1g
- Calories In Slow Cooker Pepper Steak
Calories: 205, Fat: 7g, Carbs: 10g, Protein: 24g, Fiber: 2g
- Calories In Peppercorn Steak with Herbed Blue Cheese
Calories: 246, Fat: 18g, Carbs: 1g, Protein: 19g, Fiber: 0g
- Calories In Grilled Garlic Citrus Flank Steak
Calories: 231, Fat: 13g, Carbs: 4g, Protein: 24g, Fiber: 0g
Popular Calories Burned Searches:
