Other User Submitted Calorie Info Matching: Spoon Bread
Ham And Two Cheese Spoon Bread (1 serving)
Calories: 201, Fat: 6g, Carbs: 0g, Protein: 17g
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Nutrition Facts
Calories in Ham And Two Cheese Spoon Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 201.0
- Total Fat 6.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.3 g
- Sugars 0.0 g
- Protein 16.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Indian Head Stone Ground White Corn Meal (spoon Bread) (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Indian Head Stone Ground White Corn Meal (spoon Bread)
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spoon Bread (1 serving)
Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spoon Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pimento-Cheese Spoon Bread With Roasted Summer Squash (1 serving)
Calories: 189, Fat: 6g, Carbs: 24g, Protein: 10g
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Nutrition Facts
Calories in Pimento-Cheese Spoon Bread With Roasted Summer Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 189.0
- Total Fat 6.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.7 g
- Dietary Fiber 2.4 g
- Sugars 0.0 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Corn Spoon Bread (1 serving)
Calories: 267, Fat: 13g, Carbs: 31g, Protein: 9g
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Nutrition Facts
Calories in Corn Spoon Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 267.1
- Total Fat 12.7 g
- Saturated Fat 6.9 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 1.9 g
- Cholesterol 106.4 mg
- Sodium 677.7 mg
- Potassium 212.4 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.8 g
- Sugars 8.0 g
- Protein 9.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.7 %
- Vitamin B-12 0.2 %
- Vitamin B-6 7.4 %
- Vitamin C 7.7 %
- Vitamin D 12.5 %
- Vitamin E 1.1 %
- Calcium 16.5 %
- Copper 3.2 %
- Folate 6.5 %
- Iron 7.3 %
- Magnesium 9.7 %
- Manganese 9.4 %
- Niacin 7.5 %
- Pantothenic Acid 2.4 %
- Phosphorus 8.8 %
- Riboflavin 5.0 %
- Selenium 4.2 %
- Thiamin 7.8 %
- Zinc 4.6 %
Spoon Bread??? (1 serving)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spoon Bread???
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chipotle Spoon Bread (1 serving)
Calories: 167, Fat: 4g, Carbs: 27g, Protein: 7g
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Nutrition Facts
Calories in Chipotle Spoon Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 167.0
- Total Fat 3.9 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.4 g
- Dietary Fiber 2.3 g
- Sugars 0.0 g
- Protein 7.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spoon Bread (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spoon Bread
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.0
- Total Fat 0.1 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.5 mg
- Sodium 3.9 mg
- Potassium 1.4 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cheddar Spoon Bread (1 serving)
Calories: 190, Fat: 12g, Carbs: 10g, Protein: 11g
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Nutrition Facts
Calories in Cheddar Spoon Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 189.9
- Total Fat 12.4 g
- Saturated Fat 6.7 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 1.4 g
- Cholesterol 132.8 mg
- Sodium 370.2 mg
- Potassium 51.5 mg
- Total Carbohydrate 9.6 g
- Dietary Fiber 0.5 g
- Sugars 2.7 g
- Protein 10.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.5 %
- Vitamin B-12 4.2 %
- Vitamin B-6 2.9 %
- Vitamin C 0.0 %
- Vitamin D 8.0 %
- Vitamin E 1.5 %
- Calcium 12.1 %
- Copper 0.9 %
- Folate 3.4 %
- Iron 3.9 %
- Magnesium 3.0 %
- Manganese 2.1 %
- Niacin 1.4 %
- Pantothenic Acid 3.4 %
- Phosphorus 8.1 %
- Riboflavin 8.3 %
- Selenium 12.6 %
- Thiamin 2.9 %
- Zinc 2.7 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Alabama Pumpkin Spoon Bread
Calories: 134, Fat: 6g, Carbs: 18g, Protein: 5g, Fiber: 2g
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Calories: 104, Fat: 2g, Carbs: 17g, Protein: 5g, Fiber: 1g
- Calories In Spoon bread
Calories: 41, Fat: 3g, Carbs: 0g, Protein: 3g, Fiber: 0g
- Calories In Corn Spoon Bread
Calories: 119, Fat: 2g, Carbs: 25g, Protein: 4g, Fiber: 4g
- Calories In Spoon Bread Tamale Bake
Calories: 269, Fat: 9g, Carbs: 30g, Protein: 19g, Fiber: 5g
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