Other User Submitted Calorie Info Matching: Spinach Salad
Spinach Salad, Bacon, Blue Cheese (1 serving)
Calories: 200, Fat: 10g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spinach Salad, Bacon, Blue Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wendy'S Chicken Spinach Salad (1 serving)
Calories: 380, Fat: 16g, Carbs: 19g, Protein: 34g
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Nutrition Facts
Calories in Wendy'S Chicken Spinach Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 380.0
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 265.0 mg
- Sodium 1,150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 34.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 140.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 100.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Marie Callender Spinach Salad Dressing (1 serving)
Calories: 70, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Marie Callender Spinach Salad Dressing
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach Salad W/ Cranberries And Almonds (1 serving)
Calories: 160, Fat: 5g, Carbs: 18g, Protein: 5g
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Nutrition Facts
Calories in Spinach Salad W/ Cranberries And Almonds
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 9.0 g
- Sugars 7.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 90.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 30.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 35.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach Salad With Warm Beet Dressing Recipe (1 serving)
Calories: 207, Fat: 9g, Carbs: 30g, Protein: 6g
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Nutrition Facts
Calories in Spinach Salad With Warm Beet Dressing Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 207.4
- Total Fat 8.6 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 5.4 g
- Cholesterol 0.0 mg
- Sodium 525.9 mg
- Potassium 826.0 mg
- Total Carbohydrate 30.1 g
- Dietary Fiber 5.7 g
- Sugars 0.0 g
- Protein 6.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 116.0 %
- Vitamin B-12 0.1 %
- Vitamin B-6 15.2 %
- Vitamin C 47.7 %
- Vitamin D 3.3 %
- Vitamin E 15.1 %
- Calcium 11.1 %
- Copper 16.0 %
- Folate 57.8 %
- Iron 21.3 %
- Magnesium 26.4 %
- Manganese 72.7 %
- Niacin 11.8 %
- Pantothenic Acid 5.0 %
- Phosphorus 13.6 %
- Riboflavin 18.1 %
- Selenium 18.9 %
- Thiamin 11.2 %
- Zinc 7.8 %
Subway Spinach Salad W/chicken With Honey Mustard (1 serving)
Calories: 620, Fat: 48g, Carbs: 11g, Protein: 39g
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Nutrition Facts
Calories in Subway Spinach Salad W/chicken With Honey Mustard
Serving Size: 1 serving
- Amount Per Serving
- Calories 620.0
- Total Fat 48.0 g
- Saturated Fat 13.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 215.0 mg
- Sodium 1,480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 39.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fresh Spinach Salad W /olive Oil Dressing (1 serving)
Calories: 175, Fat: 18g, Carbs: 3g, Protein: 2g
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Nutrition Facts
Calories in Fresh Spinach Salad W /olive Oil Dressing
Serving Size: 1 serving
- Amount Per Serving
- Calories 175.0
- Total Fat 17.5 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Subway, Grilled Chicken & Spinach Salad (1 serving)
Calories: 140, Fat: 3g, Carbs: 11g, Protein: 20g
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Nutrition Facts
Calories in Subway, Grilled Chicken & Spinach Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 50.0 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 200.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 80.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spinach Salad - Jamie'S Cranberry Spinach Salad (1 serving)
Calories: 339, Fat: 24g, Carbs: 31g, Protein: 5g
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Nutrition Facts
Calories in Spinach Salad - Jamie'S Cranberry Spinach Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 339.0
- Total Fat 23.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 4.0 mg
- Sodium 58.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 3.6 g
- Sugars 0.0 g
- Protein 4.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Strawberry Spinach Salad
Calories: 117, Fat: 10g, Carbs: 7g, Protein: 3g, Fiber: 3g
- Calories In Berry-Good Spinach Salad
Calories: 107, Fat: 7g, Carbs: 11g, Protein: 3g, Fiber: 3g
- Calories In Warm Spinach Salad with Mushrooms
Calories: 298, Fat: 26g, Carbs: 9g, Protein: 10g, Fiber: 2g
- Calories In Strawberry Spinach Salad
Calories: 68, Fat: 3g, Carbs: 11g, Protein: 1g, Fiber: 2g
- Calories In WILTED SPINACH SALAD WITH WARM BACON DRESSING
Calories: 318, Fat: 21g, Carbs: 5g, Protein: 26g, Fiber: 2g
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