Calories in Spinach Quesadilla

Nutrition Facts

Serving Size: 1 serving

Calories in spinach quesadilla

Calories 494.0
Total Fat 26.7 g
Saturated Fat 14.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.5 g
Cholesterol 62.0 mg
Sodium 896.0 mg
Potassium 1,140.0 mg
Total Carbohydrate 38.6 g
Dietary Fiber 6.0 g
Sugars 2.6 g
Protein 27.4 g
Vitamin A 75.0 %
Vitamin B-12 9.0 %
Vitamin B-6 21.0 %
Vitamin C 84.0 %
Vitamin D 0.0 %
Vitamin E 13.0 %
Calcium 78.0 %
Copper 0.0 %
Folate 0.0 %
Iron 40.0 %
Magnesium 42.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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