Other User Submitted Calorie Info Matching: Special K Shake
Special K Shake (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Special K Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Special K Shake (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Special K Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 35.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 0.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
Special K Shake (1 serving)
Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Special K Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Special K Shake (1 serving)
Calories: 190, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Special K Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 550.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 30.0 %
- Manganese 35.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
My Special Banana Shake (1 serving)
Calories: 436, Fat: 11g, Carbs: 79g, Protein: 10g
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Nutrition Facts
Calories in My Special Banana Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 436.2
- Total Fat 11.3 g
- Saturated Fat 6.9 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.8 g
- Cholesterol 30.9 mg
- Sodium 147.7 mg
- Potassium 538.6 mg
- Total Carbohydrate 79.1 g
- Dietary Fiber 3.1 g
- Sugars 50.8 g
- Protein 10.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 1.6 %
- Vitamin B-6 35.2 %
- Vitamin C 18.5 %
- Vitamin D 27.2 %
- Vitamin E 1.6 %
- Calcium 34.1 %
- Copper 7.2 %
- Folate 6.1 %
- Iron 3.1 %
- Magnesium 9.6 %
- Manganese 10.7 %
- Niacin 3.6 %
- Pantothenic Acid 4.8 %
- Phosphorus 5.1 %
- Riboflavin 11.4 %
- Selenium 3.0 %
- Thiamin 4.2 %
- Zinc 3.0 %
Shake, Kellogs Special Protein Shake Chocolate (1 serving)
Calories: 190, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Shake, Kellogs Special Protein Shake Chocolate
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Special K Shake (french Vanilla) (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Special K Shake (french Vanilla)
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 30.0 %
- Manganese 35.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
Special K Shake: Chocolate (1 serving)
Calories: 140, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Special K Shake: Chocolate
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Special K Shake (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Special K Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
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