Other User Submitted Calorie Info Matching: Special K Protien Shake
Special K Protien Shake (1 serving)
Calories: 190, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Special K Protien Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 550.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 30.0 %
- Manganese 35.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
Special K Protien Shake (1 serving)
Calories: 190, Fat: 5g, Carbs: 29g, Protein: 101g
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Nutrition Facts
Calories in Special K Protien Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 550.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 101.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 33.3 %
- Vitamin B-6 50.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 99.5 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 16.7 %
- Magnesium 30.0 %
- Manganese 50.0 %
- Niacin 35.0 %
- Pantothenic Acid 40.0 %
- Phosphorus 35.0 %
- Riboflavin 58.8 %
- Selenium 25.7 %
- Thiamin 66.7 %
- Zinc 13.3 %
Special K Protien Shake-Milk Chocolate (1 serving)
Calories: 190, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Special K Protien Shake-Milk Chocolate
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 550.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Special K Protien Shake French Vanilla (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Special K Protien Shake French Vanilla
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 529.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 30.0 %
- Manganese 35.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
Special K Protien Shake (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Special K Protien Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 30.0 %
- Manganese 35.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
Kellogg'S Special K Protien Shake (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
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Nutrition Facts
Calories in Kellogg'S Special K Protien Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Special K Protien Shake (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Special K Protien Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 100.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 30.0 %
- Iron 8.0 %
- Magnesium 30.0 %
- Manganese 35.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 35.0 %
- Zinc 15.0 %
Special K Protien Shake (1 serving)
Calories: 190, Fat: 5g, Carbs: 29g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Special K Protien Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Special K Protien Shake (1 serving)
Calories: 180, Fat: 5g, Carbs: 29g, Protein: 10g
Show full nutrition information
Nutrition Facts
Calories in Special K Protien Shake
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 520.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 35.0 %
- Vitamin E 100.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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