Other User Submitted Calorie Info Matching: Special K Fruit And Yogurt
Special K Fruit And Yogurt Ceareal (1 cup)
Calories: 160, Fat: 1g, Carbs: 36g, Protein: 3g
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Nutrition Facts
Calories in Special K Fruit And Yogurt Ceareal
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.3 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 73.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.3 g
- Sugars 14.7 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 46.7 %
- Vitamin B-6 46.7 %
- Vitamin C 46.7 %
- Vitamin D 13.3 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 60.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 46.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 46.7 %
- Selenium 0.0 %
- Thiamin 46.7 %
- Zinc 0.0 %
Kellogs Special K Fruit And Yogurt (1 cup)
Calories: 160, Fat: 1g, Carbs: 36g, Protein: 3g
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Nutrition Facts
Calories in Kellogs Special K Fruit And Yogurt
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.3 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 73.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.3 g
- Sugars 14.7 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 46.7 %
- Vitamin B-6 46.7 %
- Vitamin C 46.7 %
- Vitamin D 13.3 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 60.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 46.7 %
- Selenium 0.0 %
- Thiamin 46.7 %
- Zinc 0.0 %
Kellog'S Special K Fruit And Yogurt (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Kellog'S Special K Fruit And Yogurt
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.3 mg
- Potassium 1.7 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 1.0 %
- Vitamin B-6 1.0 %
- Vitamin C 1.0 %
- Vitamin D 0.6 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 1.0 %
- Iron 1.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 1.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 1.0 %
- Selenium 0.0 %
- Thiamin 1.0 %
- Zinc 0.0 %
Special K Fruit And Yogurt (1 serving)
Calories: 120, Fat: 1g, Carbs: 27g, Protein: 2g
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Nutrition Facts
Calories in Special K Fruit And Yogurt
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 55.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 35.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 35.0 %
- Selenium 0.0 %
- Thiamin 35.0 %
- Zinc 0.0 %
Kellogg'S Special K Fruit And Yogurt (1 cup)
Calories: 160, Fat: 1g, Carbs: 36g, Protein: 3g
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Nutrition Facts
Calories in Kellogg'S Special K Fruit And Yogurt
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.3 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 73.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.3 g
- Sugars 14.7 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 46.7 %
- Vitamin B-6 46.7 %
- Vitamin C 46.7 %
- Vitamin D 13.3 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 60.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 46.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 46.7 %
- Zinc 0.0 %
Kellogg'S Special K Fruit And Yogurt (1 oz)
Calories: 109, Fat: 1g, Carbs: 25g, Protein: 2g
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Nutrition Facts
Calories in Kellogg'S Special K Fruit And Yogurt
Serving Size: 1 oz
- Amount Per Serving
- Calories 109.1
- Total Fat 0.9 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 122.7 mg
- Potassium 50.0 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 0.9 g
- Sugars 10.0 g
- Protein 1.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.6 %
- Vitamin B-12 31.8 %
- Vitamin B-6 31.8 %
- Vitamin C 31.8 %
- Vitamin D 9.1 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 40.9 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 31.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 31.8 %
- Selenium 0.0 %
- Thiamin 31.8 %
- Zinc 0.0 %
Special K Fruit And Yogurt Cereal (1 serving)
Calories: 130, Fat: 1g, Carbs: 30g, Protein: 2g
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Nutrition Facts
Calories in Special K Fruit And Yogurt Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 20.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 35.0 %
- Selenium 0.0 %
- Thiamin 35.0 %
- Zinc 0.0 %
Special K Fruit And Yogurt (1 serving)
Calories: 120, Fat: 1g, Carbs: 27g, Protein: 2g
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Nutrition Facts
Calories in Special K Fruit And Yogurt
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 55.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 35.0 %
- Iron 45.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 35.0 %
- Selenium 0.0 %
- Thiamin 35.0 %
- Zinc 0.0 %
Kellogs Special K Fruit And Yogurt (1 cup)
Calories: 160, Fat: 1g, Carbs: 36g, Protein: 3g
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Nutrition Facts
Calories in Kellogs Special K Fruit And Yogurt
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.3 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 73.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.3 g
- Sugars 14.7 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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