Other User Submitted Calorie Info Matching: Spam Musubi
Spam Musubi (1 serving)
Calories: 275, Fat: 12g, Carbs: 34g, Protein: 7g
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Nutrition Facts
Calories in Spam Musubi
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.0
- Total Fat 12.3 g
- Saturated Fat 3.9 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 23.0 mg
- Sodium 885.0 mg
- Potassium 115.0 mg
- Total Carbohydrate 34.3 g
- Dietary Fiber 0.9 g
- Sugars 10.8 g
- Protein 6.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spam Musubi (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
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Nutrition Facts
Calories in Spam Musubi
Serving Size: 1 serving
- Amount Per Serving
- Calories 265.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spam Musubi (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spam Musubi
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spam Musubi (1 Musubi- With Mixed Brown/white Rice) (1 serving)
Calories: 305, Fat: 8g, Carbs: 48g, Protein: 8g
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Nutrition Facts
Calories in Spam Musubi (1 Musubi- With Mixed Brown/white Rice)
Serving Size: 1 serving
- Amount Per Serving
- Calories 305.4
- Total Fat 8.2 g
- Saturated Fat 2.9 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 19.6 mg
- Sodium 415.9 mg
- Potassium 132.2 mg
- Total Carbohydrate 48.2 g
- Dietary Fiber 1.4 g
- Sugars 0.4 g
- Protein 8.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.5 %
- Vitamin B-12 0.1 %
- Vitamin B-6 5.7 %
- Vitamin C 0.9 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.6 %
- Copper 5.3 %
- Folate 20.8 %
- Iron 14.8 %
- Magnesium 8.7 %
- Manganese 42.4 %
- Niacin 14.8 %
- Pantothenic Acid 6.9 %
- Phosphorus 7.4 %
- Riboflavin 1.6 %
- Selenium 15.0 %
- Thiamin 17.5 %
- Zinc 8.5 %
Spam Musubi (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
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Nutrition Facts
Calories in Spam Musubi
Serving Size: 1 serving
- Amount Per Serving
- Calories 265.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spam Musubi (1 serving)
Calories: 275, Fat: 12g, Carbs: 34g, Protein: 7g
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Nutrition Facts
Calories in Spam Musubi
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.0
- Total Fat 12.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 23.0 mg
- Sodium 885.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.3 g
- Dietary Fiber 0.9 g
- Sugars 0.0 g
- Protein 6.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spam Musubi (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Spam Musubi
Serving Size: 1 serving
- Amount Per Serving
- Calories 265.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spam Musubi (7-11 Size) (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
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Nutrition Facts
Calories in Spam Musubi (7-11 Size)
Serving Size: 1 serving
- Amount Per Serving
- Calories 265.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spam Musubi (1 serving)
Calories: 275, Fat: 12g, Carbs: 34g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Spam Musubi
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.0
- Total Fat 12.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 23.0 mg
- Sodium 885.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.3 g
- Dietary Fiber 0.9 g
- Sugars 0.0 g
- Protein 6.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Spam Musubi
Calories: 156, Fat: 4g, Carbs: 22g, Protein: 7g, Fiber: 1g
- Calories In Spam musubi local kine
Calories: 98, Fat: 7g, Carbs: 2g, Protein: 8g, Fiber: 0g
- Calories In Spam Musubi w/brown rice
Calories: 200, Fat: 8g, Carbs: 24g, Protein: 7g, Fiber: 1g
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