Calories in Spam Musubi

Nutrition Facts

Serving Size: 1 serving

Calories in Spam Musubi w/brown rice

Calories 199.5
Total Fat 8.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 19.6 mg
Sodium 963.3 mg
Potassium 90.3 mg
Total Carbohydrate 23.9 g
Dietary Fiber 0.6 g
Sugars 2.6 g
Protein 6.9 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 1.9 %
Folate 0.6 %
Iron 3.5 %
Magnesium 2.1 %
Manganese 2.2 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Spam Musubi

Spam Musubi (1 serving)
Calories: 275, Fat: 12g, Carbs: 34g, Protein: 7g
Show full nutrition information
Spam Musubi (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
Show full nutrition information
Spam Musubi (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Spam Musubi (1 Musubi- With Mixed Brown/white Rice) (1 serving)
Calories: 305, Fat: 8g, Carbs: 48g, Protein: 8g
Show full nutrition information
Spam Musubi (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
Show full nutrition information
Spam Musubi (1 serving)
Calories: 275, Fat: 12g, Carbs: 34g, Protein: 7g
Show full nutrition information
Spam Musubi (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
Show full nutrition information
Spam Musubi (7-11 Size) (1 serving)
Calories: 265, Fat: 11g, Carbs: 34g, Protein: 8g
Show full nutrition information
Spam Musubi (1 serving)
Calories: 275, Fat: 12g, Carbs: 34g, Protein: 7g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: