Calories in Spaghetti Marinara

Nutrition Facts

Serving Size: 1 cup

Calories in Spaghetti/Marinara Sauce (tomato sauce)

Calories 142.5
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 1,030.0 mg
Potassium 737.5 mg
Total Carbohydrate 20.6 g
Dietary Fiber 4.0 g
Sugars 12.3 g
Protein 3.6 g
Vitamin A 18.8 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 15.6 %
Calcium 5.5 %
Copper 14.0 %
Folate 6.3 %
Iron 10.0 %
Magnesium 10.6 %
Manganese 27.5 %
Niacin 13.3 %
Pantothenic Acid 7.5 %
Phosphorus 8.0 %
Riboflavin 5.9 %
Selenium 2.1 %
Thiamin 9.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Spaghetti Marinara

Spaghetti Marinara (1 serving)
Calories: 260, Fat: 5g, Carbs: 48g, Protein: 9g
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Weight Watchers Spaghetti Marinara (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Michelina'S Spaghetti Marinara (1 serving)
Calories: 230, Fat: 2g, Carbs: 46g, Protein: 8g
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Tv Dinner, Spaghetti Marinara, Smart Ones (1 serving)
Calories: 280, Fat: 7g, Carbs: 46g, Protein: 9g
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Fazoli'S Spaghetti Marinara (1 serving)
Calories: 420, Fat: 6g, Carbs: 74g, Protein: 15g
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Spaghetti & Marinara Sauce (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Michelina'S Spaghetti Marinara (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Jennys Spaghetti Marinara (1 serving)
Calories: 230, Fat: 2g, Carbs: 46g, Protein: 8g
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Big Boy, Spaghetti Marinara (1 serving)
Calories: 589, Fat: 11g, Carbs: 105g, Protein: 17g
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