Calories in Spaghetti

Nutrition Facts

Serving Size: 1 cup

Calories in Spaghetti, cooked without added salt (pasta)

Calories 221.0
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 62.0 mg
Total Carbohydrate 43.2 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 8.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 6.9 %
Folate 24.5 %
Iron 10.9 %
Magnesium 6.3 %
Manganese 20.0 %
Niacin 11.7 %
Pantothenic Acid 1.6 %
Phosphorus 7.6 %
Riboflavin 8.1 %
Selenium 42.6 %
Thiamin 19.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Spaghetti

Spaghetti/marinara Sauce (tomato Sauce) (1 cup)
Calories: 143, Fat: 5g, Carbs: 21g, Protein: 4g
Show full nutrition information
Prego Spaghetti Sauce (1 tbsp)
Calories: 15, Fat: 0g, Carbs: 2g, Protein: 0g
Show full nutrition information
Ragu Traditional Spaghetti Sauce (tomato Sauce) (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Whole Wheat Spaghetti, Cooked (pasta) (1 cup)
Calories: 174, Fat: 1g, Carbs: 37g, Protein: 7g
Show full nutrition information
Spaghetti, Cooked, Enriched, With Added Salt (1 cup)
Calories: 197, Fat: 1g, Carbs: 40g, Protein: 7g
Show full nutrition information
The Old Spaghetti Factory-Spaghetti And Marinara (1 serving)
Calories: 426, Fat: 3g, Carbs: 86g, Protein: 14g
Show full nutrition information
Spaghetti Factory Spaghetti W/meat Sauce (1 serving)
Calories: 628, Fat: 21g, Carbs: 84g, Protein: 26g
Show full nutrition information
Old Spaghetti Factory Spaghetti And Meatballs (1 serving)
Calories: 840, Fat: 33g, Carbs: 86g, Protein: 47g
Show full nutrition information
Spaghetti - Catelli Whole Wheat Spaghetti (85g Dry) (1 serving)
Calories: 315, Fat: 2g, Carbs: 63g, Protein: 12g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: